David Payne

19 Flips | 2 Magazines | 8 Likes | 2 Following | 6 Followers | @DavidPayne2rk0 | Keep up with David Payne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Payne”

30-Minute Summer Dinners, 20 Ways

There is a lot of lounging by the pool and the beach that needs to happen over the summer, which sometimes makes finding the time to cook up dinner a …

Cooking

35 Quotes From Tony Robbins: How To Become Extraordinary And Successful

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

9 Ways to Make Your Day More Successful Before 9 A.M.

How you start your day can very much determine how the rest of it will go. Many successful people and entrepreneurs have various morning hacks to …

This Quality Is the Key to Great Leadership (Hint: It's Not What You Think)

Many would describe this trait as a weakness. But it can actually be your greatest strength.<p>In business, it's often the self-promoters who command attention. They think of themselves as 'self-made success stories'-proud of what they've built on their own.<p>Hogwash.<p>We all learned from someone. And we …

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Nutrition

Best Legal Steroids for Build Muscle Mass | REVIEWS | CUTTING

<b>Best Legal Steroids Guide –</b> Gain Crazy Muscles, Shred Fat, Increase Strength With Top Legal Anabolics without Side Effects<p>Are you looking for the …

Muscle

How to Do a Kettlebell Swing | The Art of Manliness

<i>Editor’s note: This is a guest post from Pavel Tsatsouline.</i><p>The kettlebell swing is the Russian army knife of exercises. What else do you call an …

Workouts

20 Self-Help Books To Better Your Life In All Aspects

This list of 20 self-help books is broken down into subjects ranging from dating to business. Find out how each can help you become a stronger person!

7 Scientific Self-Help Books That Will Transform Your Life

Use this list of Scientific Self-Help Books to separate what works from what doesn't so you can improve the quality of your life in confidence.

7 Short Books That Quickly Reduce Stress

At least six of these quick reads (number 7 maybe not so much) can reduce your stress from the moment you begin reading them.<p>As everyone knows, stress is a huge problem in the workplace. Stress reduces productivity, increases health care costs, and turns work that ought to be fun into an overhyped …

Books

Here’s Exactly What to Eat to Achieve Any Fitness Goal

Make sure your food isn't hindering your progress.<p>Any good diet should include three things: carbohydrates (to fuel exercise), protein (to repair muscles), and fat (to keep you satiated). How you distribute those grams makes all the difference. <i>Calories below based on a 150-pound, 5'4" woman, age 28.</i><p>…

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

Time Management