David Mosby

174 Added | 6 Magazines | 1 Like | 1 Follower | @DavidMosby2017 | I love fashion, photography, arts and entertainment

8 common things you should never do when you're trying to get a good sleep, according to an expert — and what to do instead

Poor sleep makes us miserable. Not only that, but research has shown that if we don't get enough sleep, it can be bad for our mental health, result in poor performance and concentration, and in the long term can increase our risk of diseases like cancer and Alzheimer's.<p>But no matter how many times …

Sleep

Why lack of sleep may be the greatest curable disease in the world

The number of health issues related to sleep pretty much trumps everything else, says director of The Centre for Human Sleep Science at Stanford<p>about …

Opening Windows, Doors Could Help You Sleep Better

Open your windows and doors.<p>A new study from the Eindhoven University of Technology in the Netherlands suggests those simple steps prior to going to …

Blog

Sleep apnea (SA) is one of the major health problems people around the world experience. Yet, many of us has not fully recognize the harm done by …

sleepguide

sleepguide - myblog.de

Generally Speaking, there are three types of insomnia that will render you unable to sleep. They are:Initial Insomnia: Going to bed but not able to …

Sleep Guide

Natural Cures for Insomnia

<b>Why Regular Exercise Improves Sleep And Provides Energy</b><p>Have you ever noticed how after a great workout session you feel deliciously tired? You’re …

Comfortable Sleeping Guide

Home

Customizing your website is easy. Just login and point your mouse at any content block on the page and an editor will appear allowing you to edit, …

sleepguide

Your Blog - Ultimate Sleep Guide

Wikidot expert James Kanjo calls it "<i>an extremely powerful Web 2.0 engine. With its powers, it is easy to create sleek and uniform websites; for</i> …

Sleeping-guide

Recently, a tremendous amount of information has circulated regarding sleep disorders and treatments but in particular, people want to know more …

Home

Do you want to get a comfortable night sleep? Get a lot of helpful sleeping tips, tricks, articles and tutorials here. People who are suffering from …

sleepingguide

Everyone experiences occasional difficulties in being able to fall asleep or to remain asleep all night. The stress of life and daily activities, too …

Cool Sleep Tips

Trouble Sleeping Can Lead To Medical Problems<p>Normal active adults require from six to ten hours of good, restful sleep each day in order to maintain …

Effects Associated With People Who Have Trouble Sleeping

Comfortable Sleeping Tips

Best Sleeping Guide

Sleep apnea symptoms in men could very well be revealed along with impotence or erectile dis function. There are a few illnesses, mental problems, …

The Puerto Rico Power Scandal Expands

After the island’s power company canceled the controversial Whitefish contract, there are several federal inquiries into that contract and another $200 million deal with an Oklahoma-based company.<p>A second contract with a company hired to rebuild Puerto Rico’s all but collapsed power grid is coming …

Caribbean
Republicans

Is Catalonia Using Schools as a Political Weapon?

The complicated question of language and nationalism<p>In 1983, the parliament of Catalonia passed a law that would help the region assert its identity, and its autonomy, relative to the rest of Spain. It made Catalan the region’s official language—this after the language was banned for four decades …

Europe

Report: Mueller Investigating Former Rep. Vin Weber

Minnesota congressman who served from 1981 to 1993 being investigated for ties to Manafort, source says<p>Former Minnesota Republican Rep. Vin Weber is …

Donald Trump

Girl, 16, paraded naked in Pakistan after 'honour' row

<b>Villagers in a remote area of north-west Pakistan are in shock after armed men forced a 16-year-old girl to walk half-naked through the village, claiming it was to redeem their family honour.</b><p>Local residents say the woman was targeted because of her brother's long-forgotten secret affair with a …

Pakistan

Hundreds of dead sea turtles found floating off El Salvador

Environmental officials in El Salvador are trying to establish what caused the death of hundreds of sea turtles found floating in the sea.<p>Many of the 400 marine turtles were decomposing when they were discovered off El Salvador's Pacific coast, the country’s environment ministry said.<p>They were …

El Salvador

Afghanistan Acts to Ban WhatsApp, but Claims Move Is Temporary

KABUL, Afghanistan — The Afghan government has moved to temporarily ban WhatsApp, the messaging app that is popular among the country’s elite, angering some users and raising concerns about freedom of expression.<p>Government letters asking private telecommunications companies to suspend WhatsApp as …

Carles Puigdemont: Incarceration of ministers 'a serious mistake'

Catalans have taken to the streets to protest after nine Catalan government cabinet ministers were taken from court to jails around Madrid.<p>In a speech broadcast late on Thursday, ousted Catalan leader Carles Puigdemont called for protest against the Spanish authorities "without violence, peacefully …

Europe

Only The Legit Ways To Make Money Online

1 month ago<p>It’s evident that everyone who owns an android phone has this one game they like playing to entertain themselves, keep them busy while …

How to Make Serious Money on Fiverr - Earn $1000 Per Month

<b>How To Make Serious Money On Fiverr</b><p>In this tutorial, I will show you <b>how to make a lot of money on Fiverr</b> as a newbie? Follow the step by step …

How To Make $100/Day Using Facebook Step By Step Instructions

<b>How To Make Money Using Facebook Step By Step Instructions</b><p>It is not unrealistic to make money using Facebook. A lot of people are making thousands of …