David Kruchko

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Here’s what I’ve been up to!

Katie Couric<p>Here’s what I’ve been up to! More ><p>America Inside Out with Katie Couric<p>So excited to share the first trailer for my upcoming series …

DJ Khaled

Can Meditation Really Slow Ageing?

It's seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. …

Searching For Stress Relief? Try Feeling Your Breath

Many Americans are swamped with stress, but there may be ways to ease the tension without changing the circumstances.<p>Almost half of all adults say they've experienced a major stressful event in the past year, according to a poll conducted by NPR, the Robert Wood Johnson Foundation and the Harvard …

Meditation for Strivers

During a trip to the United States in the nineteen-seventies, the Tibetan scholar, translator, and lifelong meditator Lobsang Lhalungpa found himself in San Francisco’s financial district. Struck by the hordes of rushing bodies, he stopped, turned to his guides, and said, “I don’t see any humans …

The Dark Knight of the Soul

For some, meditation has become more curse than cure. Willoughby Britton wants to know why.<p>Set back on quiet College Hill in Providence, Rhode Island, sits a dignified, four story, 19th-century house that belongs to Dr. Willoughby Britton. Inside, it is warm, spacious, and organized. The shelves …

Can Mindful Managers Make Happier Employees?

Supervisors: Have you ever considered that bringing out the best in your employees and organization may lie in your mindfulness practice?<p>Our Mindful …