DavidJohnStuart

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25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

Breakdown Sets To Build Up Muscle And Strength

At one end of the weight room, there's the bodybuilder who decrees that high-rep pump training is the canonical scripture for gaining muscle mass. At …

Exercise

Bertrand Russell on Immortality, Why Religion Exists, and What “The Good Life” Really Means

“There are forces making for happiness, and forces making for misery. We do not know which will prevail, but to act wisely we must be aware of both.”<p><b>Bertrand Russell</b> (May 18, 1872–February 2, 1970) is one of humanity’s most grounding yet elevating thinkers, his writing at once lucid and luminous. …

Bertrand Russell on the Vital Role of Boredom and “Fruitful Monotony” in the Conquest of Happiness

“A generation that cannot endure boredom will be a generation of little men… of men in whom every vital impulse slowly withers, as though they were cut flowers in a vase.”<p>Between the time Kierkegaard contemplated boredom and psychoanalyst Adam Phillips made his bewitching case for why the capacity …

7 Secrets to Knowing Your Higher Self

by Asoka Selvarajah Each of us is connected with the Divine. The Higher Self within us far transcends the understanding of our conscious min...<p>Recent …

10 Genius Exercises You Aren’t Doing

Biomechanics

27 Things I Wish I Had Known When I Was Younger

How to Cure Anxiety Disorders and Depression: A New Answer

Curing Anxiety Disorders and Depression <br>... <i>A New Answer</i><p>Anxiety is part of being human, we all have it. And to get anxious in certain situations is …