David Jacobs

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I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

Ease Neck, Shoulder, and Wrist Pain

A Mindset "Revolution" Sweeping Britain's Classrooms May Be Based On Shaky Science

The "growth mindset" phenomenon has swept through schools over the last 20 years and purportedly explains everything from Michael Jordan's success to Enron's failure. But the research behind it contains worrying errors.<p>Michael Jordan didn’t make his high school basketball team in 1978. He went on …

How to Make Money Online in 2017

According to Google, millions of people will search for how to make money online in 2017. Has the market been saturated? If not, where can you start, …

A new kind of router turns your Wi-Fi network into a fortress

LAS VEGAS — Smart devices have a problem. Most of their magic requires that they connect to the internet, but the internet can be a dangerous …

Cybersecurity

How to extend the life of your smartphone by years without it slowing down

Earlier this year Apple's stock took a big hit when its earnings release showed that iPhone sales had decreased and its earnings were down for the …

Strength Training: Building Arm Muscles - Quiet Corner

The most famous technique for <b>building arm muscles</b> is the curl, which increases the size of the biceps. Some trainers, however, make fun of this …

Meditation tips: Exercise for your brain according to life coach Rebecca Hass

The best way to deal with stress is to train your mind to appreciate the present, says life coach Rebecca Hass.<p>She calls mindful meditation a "game …

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches

Anthony Cunanan<p>About This Workout<p>"You can sculpt your whole body without beating yourself up," says Chalene Johnson, the creator of the new PiYo DVD …

latest Microsoft news, reviews, buyer's guides - Pocket-lint

Latest from Microsoft<p>1 May 2018<p>The biggest tech companies hold annual developer conferences, and Microsoft's is around the corner.Every year …

The Bulgarian Split Squat Burner

This one-move workout will make your quads, glutes, and abs scream<p>The Bulgarian split squat is one of the toughest lower-body exercises. It can also be one of the more difficult abs exercises you’ll ever do, too. Just pick up a dumbbell and follow the routine shown in the video above.<p>(For more …

7 Ways to Turn Your Life Around

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you could get just one thing through your head, life would be so much better it would turn your whole world upside down. No kidding.<p>Before I tell you what that one thing is, I need to set the mood. Have you ever had an …

Self-improvement

Proof That Good Managers Really Do Make a Difference

Good management matters.<p>If you’re reading this you probably don’t need convincing, but one of the most significant milestones in economic research over the last several years was documenting empirically that it really is true.<p>A new paper builds on this work and takes it one step further. Its main …

Management

64 places you can learn to code online for free

This way, you can discover what you like (and more importantly don't) before financially investing in a certain set of courses.<p>However, there are so many free resources, classes, and books to pick from! It's easy to become overwhelmed. (Ever hear of too much of a good thing?!)<p>To make things easier, …

How to Write a Business Plan: A Step-by-Step Template

Writing a business plan doesn't have to be an intimidating task, but it does require foresight, honesty, and plenty of research. Here is an outline and some smart tips to help get you started.<p>Creating a business plan is the first and most crucial step to building a successful company.<p>"A business …

Small Business

7 WEIGHT LOSS SECRETS TO BURN BODY FAT EVERY DAY

<i>If you're looking to lose weight, the early bird catches the worm. Starting strong with good habits on Monday can mean the difference between success</i> …

Forget calorie counting — this is the real secret to weight loss

Stop us if you’ve heard this before, but everything you know about weight loss may be wrong.<p>In his new book, “The Obesity Code: Unlocking the Secrets …

The momentous advance in artificial intelligence demands a new set of ethics | Jason Millar

In a dramatic man versus machine encounter, AlphaGo has secured its third, decisive victory against a renowned Go player. With scientists amazed at how fast AI is developing, it’s vital that humans stay in control<p>Let us all raise a glass to AlphaGo and mark another big moment in the advance of …

Artificial Intelligence

Solartab portable solar charger and battery is the perfect tablet companion (review)

<b>If you're looking for a convenient way to charge mobile devices on the go, this handy notebook-sized charger and battery pack is a great choice.</b><p>After …

Got an old phone? Make it into a home security camera.

Apps let you turn that old iPhone into a home security camera, albeit with limits.<p>Smart security cameras are one of the easiest ways to start …

3 Simple Steps To Start Eating Clean

Throughout the last 10 years I've suffered from over a dozen chronic health issues including Lyme disease, PCOS, Hypothyroidism, Candida, C-diff Colitis, Leaky Gut, SIBO and more. After spending many years without relief from western medicine on a cocktail of drugs, I chose a different path with …

Can this nightly ritual really boost your self esteem in 30 days? Let’s try it.

Jennice Vilhauer, a therapist in Atlanta, says her patients over 15 years share one commonality: They struggle with low self-esteem.<p>Regardless of what life situation brought them to her, it’s at the core of every problem. They fixate on what they perceive as their unfavorable traits and the false …

1,000 Reps to Ripped

You’re about to encounter the craziest cardio workout of your life<p>It’s time to unleash a little crazy from deep inside. That’s the only way you’ll power through the cardio workout shown in the video above, which contains 9 heart rate-hiking movements that you’ll complete for 1,000 total reps.<p>I …

Philosophy

Return to Consciousness<p>Alanna KetlerApril 9, 2018<p>There’s a good chance that you have heard the term lightworker or lightwarrior before, and there is …