David Cermeli

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How To Get A Six-Pack (Without Doing A Single Sit-Up)

People seem to think endless crunches are the route to a six-pack. People are wrong. It’s an understandable mistake; you curl a weight to pump your …

The Top 7 Bodybuilding Methods of All Time

Tested, Proven Hypertrophy Techniques<p>The 7 Best Muscle-Builders<p>I started training athletes and bodybuilders over 17 years ago. My own passion for …

The 17 equations that changed the world

In 2012, Mathematician Ian Stewart came out with an excellent and deeply researched book titled "In Pursuit of the Unknown: 17 Equations That Changed the World.<p>His book takes a look at the most pivotal equations of all time, and puts them in a human, rather than technical context.<p>"Equations …

Mathematics

Build your own Amazon Echo using a Raspberry Pi for $60

Amazon’s Echo is a nifty little gadget that’s powered by the company’s Alexa voice assistant and listens for voice commands to do things like order your groceries, update you on the weather and play your favorite tunes. The only problem is, it costs a pretty penny — $180 to be precise.<p>Thankfully, …

Raspberry Pi

The 9 Pieces of Clothing Every Man Needs In His Closet

These smart investments will pay you dividends in many years of effortless style

Nude Yoga Girl Contorts Her Body into Works of Art Without Breaking Instagram’s No Nudity Rules

Twenty-five-year-old Nude Yoga Girl isn't aiming to defy Instagram's nudity policy–she instead wants to use her yoga skills to create bodily works of art. “With my account I want to inspire people to realize that everybody is very beautiful and capable of [doing] amazing things with their bodies,” …

Yoga

All of the tricks people have used to fly first class for free

A “free” first class upgrade is the Holy Grail of air travel. And Sam Huang did it with one of the most sought-after premium sections on the planet — …