David C

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​Feed Your Muscles With This Vanilla Almond Ice Cream

​This sweet treat packs 29 grams of protein<p>Why reach for a plain, boring protein bar or shake post-workout when you can have ice cream instead? Blend together some almond butter, protein powder (like this organic whey from the <i>Men's Health</i> store), milk, and water, and you've got this sweet, cool …

I won't listen to music on my computer without this flash drive-sized amp — here's why

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>Brandt Ranj / Business Insider Many companies claim to make products audiophiles will enjoy because that market is full of people who …

Audiophile

FDA warns against feeding dogs raw meat, peanut butter

If you’ve ever had to medicate your dog, chances are you’ve snuck it into some peanut butter to entice him to swallow it. Turns out, that trick could be harmful to man’s best friend, according to a new statement issued Wednesday by the Food and Drug Administration (FDA).<p>While you may toss your dog …

How to Make Gnocchi Like an Italian

<b>Learn some tips for making perfectly light gnocchi from Italian chefs.</b><p>Our Italy tours this season included several cooking classes. After our walking …

Has Heaven Opened? Because a Track Featuring Nas, J Dilla and Madlib Has Been Released

The track appears ahead of J Dilla's upcoming posthumous album 'The Diary'.<p><i>Image via Wikimedia</i><p>You know how every rap nerd wants to bore you by delving headfirst into the semantics of how, like, ugh, <i>Illmatic</i> is the greatest rap album of all time? And then, when they're finished with that, they're …

The Pyramid Of Gains Calisthenics Workout

Some of the most enduring architectural structures in the world are pyramids. The great pyramids of Giza are more than 4500 years old and still going …

Neat

How To Get A Six-Pack In One Month

Last Updated on January 10, 2018<p>LQ McDonald III<p>Read full profile<p>I have a six pack. Ok. Sometimes I have a six pack. Ok, Ok. For like 2 months of the …

Muscle

Here's What Fruits And Vegetables Looked Like Before We Domesticated Them

The original genetic modification.<p>Next time you bite into a slice of watermelon or a cob of corn, consider this: these familiar fruits and veggies …

How NASA Pulled off the Craziest Stunt on Mars, From the Guy Who Led the Team

Just a normal interplanetary jaunt involving supersonic parachutes and Sky Cranes.<p>When it comes to outrageous stunts, Evel Knievel has nothing on the Mars Curiosity rover. On August 6, 2012, this robotic daredevil hurtled into the Martian atmosphere at 13,200 miles per hour, deployed a supersonic …

Here’s Another Way to Consume Marijuana

There are already so many ways to ingest weed: You can smoke it in a joint. You can rip it from a bong. You can eat it in the form of a baked good or …

Lipstick

Korean Nachos Recipe

This Korean spin on nachos features <i>bulgogi</i>-style steak, caramelized kimchi, <i>gochujang</i>-spiked cheese sauce, and lime sour cream, all of it served on top of fried wonton chips.<p>Why It Works<p>Pear acts as a tenderizer in the marinade.<br>• Sautéing the kimchi deepens its flavor and sweetness.<p><b>Read more:</b> …

The Scientific Secret To Staying In Shape: Fall In Love With Exercising

It sounds simple, and it is, although this hasn’t kept Michelle Segar of the University of Michigan from writing an entire book about it. We all …

University of Michigan

Super Bowl 2016 tickets: Prices start in $3,300-3,800 range for upper-level seats

As usual, Super Bowl tickets will not come cheap this year.<p>The Super Bowl is typically the most expensive ticket in sports, and this year is no different. Now that we know which teams are playing in Santa Clara, it will be interesting to see how the ticket prices fluctuate over the next two …

Kevin Smith Shot a Pilot About Weed Because Of Course

Since <i>Weeds</i> went off the air, it seems like there hasn't really been another show that's main focus is pot. Sure, marijuana features heavily in tons …

4 foods you should add to your diet today

There’s been so much conflicting diet advice recently that it is no wonder people are confused about what to eat. But whether you are fasting or …

Warm Up With This Chili Recipe From Houston's El Real Tex-Mex Cafe

Blizzard or not, it's chili season. Here now is a recipe from one of the best: Chef Bryan Caswell's classic Texas red Chili con Carne from El Real Tex-Mex Cafe in Houston, excerpted from one of our favorite books of 2015, <i>The Chili Cookbook</i> by Rob Walsh. There are innumerable recipes for regional …

In case there was any doubt Apple is working on the next major computing platform ...

This week, the Financial Times reported that Apple hired Doug Bowman, a researcher and professor at Virginia Tech who specializes in virtual reality. No one knows exactly what Bowman will be doing at Apple, but it's not difficult to figure out what kinds of projects he'll be focusing on based on …

Augmented Reality

The 11 Moves That Help Athletes Get Better with Age

Among the most important things an athlete can do to preserve fitness for years to come is avoid injuries. Sprains, tears, and broken bones can resurface as nagging aches or weaknesses as you get older, preventing you from pushing yourself with the kind of high-intensity interval training that’s so …

Dozens of Chinese Restaurants Accused of Serving Opiate-Laced Food

In some restaurants, the food can taste so good it seems downright addictive. Or maybe they just laced it with narcotics.<p>That’s the case at dozens of …

Carlos Santana reunites his band after 45 years

Carlos Santana, the 10-time Grammy award-winning guitarist, has reunited with his early band for its first album together in 45 years.<p>The album Santana IV, which features 16 original songs, will be released on April 15, 2016.<p>The album is the first with the band's classic lineup since 1971's Santana …

the underachievers are the philosophical punks redefining rap

You won’t fool the (Indigo) Children of the revolution!<p>In 2012, Brooklyn's Beast Coast movement properly popped off when a then 17-year-old Joey Bada$$ rode <i>Waves</i> all the way from Bed-Stuy to MTV. The sounds were hip-hop, but the energy felt punk. It seemed like every night that summer was spent in …

The Tigers signing Justin Upton is the best free agent move of the offseason

The Tigers signed Justin Upton to a six-year, $132.75 million contract, and he's an immediate, obvious, necessary improvement.<p>The Detroit Tigers have looked stronger. Going into 2013, they were a pennant-winning collection of talent that was only improving. They still had Max Scherzer. They were …

Pork Crock-Pot Recipes

There are so many reasons to love slow cooked pork. It’s tender, flavorful, and, with the help of a Crock-Pot, nearly impossible to mess up. <br>Pork …