David Barnett

7 Flips | 1 Magazine | 2 Likes | @DavidBarnet5ncp | Keep up with David Barnett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Barnett”

Fasting facts: is the 5:2 diet too good to be true?

More than a year since they first hit the bookshops, 5:2 diet books are still bestsellers on Amazon. As a result, it is not uncommon to witness people, with that odd wind-tunnel facial effect of rapid weight loss, dishing up spaghetti fashioned from courgettes while excitedly apologising for any …

Holistic Medicine

Located in the Gulf of Mexico on #Florida's barrier island Sanibel, the J.N. "Ding" Darling National #WildlifeRefuge (@USFWS) is part of the largest undeveloped mangrove ecosystem in the United States. The refuge is world famous for its spectacular migratory bird populations -- providing an important habitat to over 230 species of birds. The best months to visit for birding are December through March during low tide when the birds are feeding on the exposed mud flats. #Sunset photo by Al Hoffacker.