David

147 Flips | 6 Magazines | 274 Likes | 7 Following | 13 Followers | @David66gh | I have been writing content on body building, weight loss and healthy eating related stories

8 Foods You Should Start Eating Today To Get Rid Of Belly Fat

Cardio is great and crunches get to the core of things. But when it comes to shedding pounds from your middle, food is a big factor. We asked Colette …

Nutrition

Top 10 Breakfast Foods You Really Need to Stop Eating

Breakfast is our favorite meal and we could eat it all day. "A healthy meal should provide a combo of protein, fat, and carbs with at least 5 grams …

Breakfast

30 Healthy Breakfast Foods That Will Promote Weight Loss All Month Long

By now, you probably have that one healthy breakfast staple that gets you through the day but who says you have to settle for the same bowl of oatmeal or egg white omelet every morning? Breakfast is the prime time to get your day off to a healthy and delicious start, so let it live up to its full …

Breakfast
Nutrition
Nutrition

10 Worst Foods a Nutritionist Will Immediately Cut From Your Diet

Losing weight is a process in which you have to take care of many things and one of the important aspects is to take care of the food that you are …

Nutrition

Top 10 Foods You Should Never Feed Your Kids, According To A Nutritionists

Any dad knows that feeding kids can be a huge headache. Whether you’re squeezing in supper before soccer practice, packing lunches before sunup, or …

Nutrition

Top 10 Amazing Cases Where A Wedding Photographers Captured Something Unexpected

Your wedding is supposed to be a magical day. It’s supposed to be perfect, wonderful, and totally flawless. Let’s face it though: that never actually …

Weddings

Top 10 Breakfast Foods to Avoid When You’re Trying Lose Weight, According To Nutritionists

Breakfast is our favorite meal and we could eat it all day. "A healthy meal should provide a combo of protein, fat, and carbs with at least 5 grams …

Top 10 Zero-calorie Foods You Must Eat If You Are Planning To Lose Weight

You’d think that if the low-carb diet craze taught us anything, it’s the importance of a high protein diet. But even if you haven’t eaten a hamburger …

10 Worst Breakfast Foods For Weight Loss, According To Experts

Eating breakfast is important. You want to start your day with foods that give you long-lasting energy. But not all breakfast foods are created …

Nutrition

9 Foods With More Protein Than An Egg, According To A Nutritionist

Eggs are the poster child for protein—you need only watch Sylvester Stallone chugging raw eggs as Rocky Balboa for proof. And the reputation is …

Amazing 8 Signs You’re Not Satisfying Your Partner In Bed : Relationships

To have a successful relationship, compatibility is a must. Compatibility needs to be present emotionally and physically. This means that your …

Relationships

Top 10 Amazing Sleeping Position Affects Your Health

It’s late at night, so you turn off the lights and crawl into bed. Is your sleeping position on your belly, back or side? How you sleep can be linked …

Sleep

8 Effective Foods That Help You Reduce Belly Fat, According to Nutritionist

Cardio is great and crunches get to the core of things. But when it comes to shedding pounds from your middle, food is a big factor. We asked Colette …

Nutrition

Top 10 Essential Bodybuilding Training Tips Approved by Arnold Schwarzenegger

Long before he was paid $25 million for his movie roles, Arnold Schwarzenegger penned monthly articles for bodybuilding godfather Joe Weider’s muscle …

Exercise
Nutrition

8 Lean Crockpot Recipes You Should Make For Weight Loss, According To A Nutritionist

If you’re trying to lose weight and are frustrated with eating the same foods day in and day out, it’s time to spice up your life (and your plate). …

French Fries

10 Best Foods You Should Start Eating To Rapid Weight Loss, According To A Nutritionist

Cardio is great and crunches get to the core of things. But when it comes to shedding pounds from your middle, food is a big factor. We asked Colette …

Weight Loss

Top 10 Amazing Wedding Pictures That Will Not Make The Album : Trendy

A wedding is supposed to be the happiest day in a person’s life. Instead, it ends up being one of the most stressful days you can ever experience, …

Weddings

Must Avoid These 9 Worst Foods at All Costs, Based on Science

We all love to indulge in a guilty food pleasure once in a while. In all honesty, probably more than once in a while. But while some foods like a …

Nutrition

Top 10 Body Building Training Tips Approved by Arnold Schwarzenegger

Long before he was paid $25 million for his movie roles, Arnold Schwarzenegger penned monthly articles for bodybuilding godfather Joe Weider’s muscle …

Bodybuilding

7 Foods a Nutritionist Would Never Eat

Everyone knows those foods that are healthy and those that are not, right? You would be surprised at which foods, although advertised as the "healthy …

Nutrition
Nutrition
Weddings
Nutrition
Extra-Virgin Olive Oil

10 Healthy Breakfast Foods That Will Promote Weight Loss All Month Long

By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of …

Breakfast
Nutrition