David

53 Flips | 1 Magazine | 6 Likes | @David59r8 | Keep up with David on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David”

Skirt Steak Tacos with Spicy Sour Cream

Prepare a medium-hot charcoal or gas grill fire. Combine the sour cream, chipotle, and 1/4 tsp. salt in a small bowl. Set aside at room temperature …

Recipes

5 kettlebell moves for a seriously strong core

You <i>might</i> be sick of trainers telling you how important core strength is…but they can’t stop because it really is incredibly crucial, says Kettlebell …

Workouts

10 of the best pizzerias in Naples

While the world pizza-making championships being held at the Napoli Pizza Village festival this week (1-10 June) will see the finest <i>pizzaioli</i> from across the city compete for the 2018 title, Neapolitans will attest there are pizzerias in every neighbourhood worthy of an accolade. There are more …

Italy

10 reasons why Sicily should be your next family holiday

You might think Sicily is one destination where it’s best to leave the children behind - or wait until they’re older. Dramatic but sometimes forbidding landscape, serious cultural sights, and madcap cities like Palermo seem to cry out for a grown-up approach. But don’t be put off. Sicily has a huge …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Skyr Pancakes

Ingredients<p>1 1/2 cup large-flake rolled oats<br>• 2 tablespoons packed brown sugar<br>• 1 teaspoon baking powder<br>• 1 teaspoon baking soda<br>• 1/4 teaspoon salt<br>• 2 eggs<br>• 1 …

Yotam Ottolenghi’s chicken recipes

In my house, where the children forever negotiate what they’ll be given at mealtimes while the grownups keep pledging (in vain, obviously), “I’m not getting into this conversation”, chicken is the one food that unifies the family ranks. It appears on our table in endless configurations, the simple …

Recipes

Beasts-Only Arm Workout

If you want big arms, you'll have to train like a beast!<p>There's a saying that has been shared in sports for several years now: If you want to win …

Time Crunched? Try This 15-Minute Chest Circuit

Time might not always be on your side, but with the right exercises and a focused approach, you can still get a killer chest session in only 15 …

Carrot soup and Welsh rarebit with mustard and leeks - delicious. magazine

• 50g butter<br>• 500g carrots, sliced<br>• 300g sweet potato, cut into small dice<br>• 1 onion, finely chopped<br>• 2 tbsp uncooked jasmine rice, washed<br>• Pinch of grated or …

Recipes

QuietOn's Noise-Cancelling Earbuds Will Silence Your Snoring Partner

Now both of you can get a good night's sleep.<p>Snoring is sadly a fact of life and whether you’re a person who snores or has to sleep in the same bed …

Britain's 25 most dog-friendly pubs: the perfect end to a weekend walk

If you love having a dog, you probably love doing things that dogs love doing too – and a good walk is top of the list. We are lucky enough to live in a beautiful country, and not only that, a country that is criss-crossed with a network of public footpaths crying out to be explored.<p>This wonderful …

Dining Rooms

The football-body workout routine

Bob Levey/Getty Images<p>Bob Levey/Getty Images<p><b>Duration</b> 30-45<p><b>Exercises</b> 5-7<p><b>Equipment</b> Yes<p>Football players need a combination of speed, strength, agility, …

Exercise

Sticky toffee pudding cake - delicious. magazine

<b>For the sponges</b><p>200g unsalted butter, plus extra for greasing<br>• 250g dark muscovado sugar<br>• 100g black treacle<br>• 100g golden syrup<br>• 200ml milk<br>• 2 large free-range …

Food & drink,Life and style,Restaurants,Pubs,Chefs,Travel,Food and drink,Meat,Vegetarian food and drink,Dogs,Weekend breaks,Vegetables<p>From pubs in the Highlands to London’s Highbury, a zero-waste eatery in Brighton and an art haunt in Somerset, here are our 50 picks for a sumptuous Sunday …

England

Slow-Cooker Chicken Tikka Masala

Although chicken tikka is traditionally cooked in a tandoor, here we have adapted it for the slow cooker with excellent results. Because you put together the spice mixture and marinate the chicken the night before, you have little work the next day except for turning on the slow cooker. (If you …

In these dog days of the summer holidays, this is the perfect activity to make everybody happy. And, best of all, licking the bowl is positively encouraged<p>Chocolate crispy squares are some of the first cakes most of us learn to make – maybe the fond memories of standing on a stool to laboriously …

Dessert

The Ultimate Guide to the World's Best Barbecue Recipes

Grill your way around the globe<p>In the States, we often think of barbecue as a Dixieland delicacy, but communal round-the-fire cooking is of course …

Get bigger arms by correcting this 1 biceps curl mistake

<b>"I've done barbell curls for years, but my arms don't seem to be growing. What am I doing wrong?" — Sean H., Los Angeles, CA.</b><p>"Use less weight and a …

German Volume Training: the best training regime for increasing muscle size

Personal trainer Scott Laidler suggests a German Volume Training (GVT) regime that will help to supersize your muscles<p>I’m often asked which training regime I would recommend for gaining muscle mass. Unequivocally, the answer is always German Volume Training (or GVT). For me, it's the most effective …

Conor McGregor's UFC diet: How to eat like a champion

Perfecting a fighter’s diet can take months of testing and trialing ahead of an event. So, how does this Irishman ensure his diet is preparing him for a fight?<p>“We focus on food for performance,” McGregor has said in the past. “Giving my body exactly what it needs for the physical training. My diet …

There’s a lot more to barbecue than meat: all sorts of vegetables, and even fruit, benefit from time over the coals, too<p>Throughout all the seasons, and for many, many years now, I’ve been marking all sorts of ingredients with chargrilled stripes. Stalks of asparagus and sprouting broccoli, wedges …

Recipes

Blueberry Scones Recipe

These blueberry scones are sweet, tangy and deliciously moist. Fresh blueberries are best, but frozen blueberries will work, too. Just be sure to …

Breakfast

There’s something magical about the way you can turn a ripe avocado into a winning dish<p>My uncle used to have an avocado tree in his garden, and my hazy childhood memories are of an ever-fruiting tree, stooped in the middle of the lawn, with clusters of hefty fruit permanently threatening to bring …

Recipes

​3 Sleeve-Busting Biceps Moves

Use these old-school moves to spark new growth<p>Though the biceps are a two-headed muscle, most guys have a single-minded focus when it comes to training them: grow mutha*****, grow! With all the curling that goes on in most gyms, you'd think every gym rat would have prize-winning biceps. But in …

Extreme Sports

Raspberry White Chocolate Bread Pudding

Shares 1K<p>Learn how to make this decadent Raspberry White Chocolate Bread Pudding! It’s perfect for Valentine’s Day or anytime you’re craving a sweet …

Low-calorie recipes: baked egg with basil and sun-dried tomatoes

In this new Telegraph video series, food writer and 5:2 advocate Kate Harrison shares eight of her favourite low-calorie recipes to help you kick off a healthy 2017.<p>In the video above, Kate shows you how to make her brunch-time baked eggs with basil and sun-dried tomatoes, full of flavour for just …

This classic, slow-cooked Tuscan beef stew involves just six ingredients, though this one comes with one extra – a great story, which, as we know, makes all food taste better<p>Somewhere there is a photograph of my mum clinging to a large terracotta pot. When the picture was taken she was in on the …

Italian Food

White chocolate snowball and strawberry trifle

Step 1<p>Make the jelly following packet directions. Pour into a 20cm (3.75L) straight-sided trifle bowl. Add 300g of the strawberries. Place in the …

10-minute mini tropical cheesecakes

In this video expert baker Harpreet Baura shows you how to make exotic and refreshing mini tropical cheesecakes.<p>This is the final episode in a series showcasing a range of desserts that you can whip up in just 10 minutes.<p>Previous episodes in this series have demonstrated how to make caramelised …