Dave Thomas

42 Flips | 3 Magazines | 15 Likes | 1 Following | 1 Follower | @DaveThomas16ta | Keep up with Dave Thomas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Thomas”

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Step out of your comfort zone, it's one of the best things you'll ever do! http://t.co/gZCM5Nqv11

Rise #imandaily

❤️ Oscar Wilde ...#poet #writer #playwrite #artisfreedom #unapologetic

Moving along! #doityourself #youcandoanything #bestrong #keepyourdreamsalive

Today's words of encouragement. Don't let one persons opinion of you change YOUR opinion of YOURSELF.

Definitely agree!! What do you think??

A reminder that patience is key!

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Still yo motha f*ckin set!

6 Tips For 6-Pack Abs

Take these simple steps to lose your gut and sculpt the ripped body of your dreams<p>One fitness target is universally understood by all guys: abs.<p>A ripped core signals good health, a fit body, and sex appeal. But when it comes to sculpting one, we make excuses: genetics, work, a regular Sunday menu …

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3 Surprising Reasons You Aren't Seeing Results at the Gym

You work out, you follow all the experts' advice, and you still don't see gains. Here are the not-so-obvious reasons why<p>I love my job as a strength coach. For starters, I can wear sweatpants to work every day. I also get to coach people, and help them shatter personal records, achieve things they …

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Simple enough?

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