42 Added | 3 Magazines | 15 Likes | 1 Following | 1 Follower | @DaveThomas16ta | Keep up with Dave Thomas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Thomas”
This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.
Truth? Excuses are bull. Arm yourself with these six simple steps to finally reveal your six-pack abs, and enjoy a flatter belly for life.<p>Sleep More<p>Here’s a truth you’ll appreciate: One of the best things you can do for your body is spend more time in bed.<p>Harvard researchers who studied more than …Nutrition
<i>Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert</i> …
<b>1. You're Not Actually Working That Hard</b><p>Whenever I go to a commercial gym, I see a few men really getting after their workout. The rest of the guys, however, are watching <i>SportsCenter</i> or checking their text messages. They've hardly broken a sweat. If you're one of the latter, let me tell you …Exercise
Mens Tank | Shutup And Squat<p>$25.99<p>ShutUp And Squat | Mens Tee<p>$18.99<p>Shutup and squat | Mens Lightweight performance tee<p>$25.49<p>ShutUp And Squat | Mens …