Dave Pistacchio

12 Added | 3 Magazines | 7 Likes | @DavePistacchio | Keep up with Dave Pistacchio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Pistacchio”

The beginner's guide to yoga for men

When you’ve never tried yoga, it can be intimidating, especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your …

Zen Out: A Guided 10-Minute Meditation Video

You may not realize it, but every noise you hear has an effect on your body and mind. “Certain sounds make us feel certain ways,” says Sara Auster, …

Meditation

How Well do Different Drinks Really Hydrate You?

How well different types of drinks are retained in the body is a question I get a fair bit, and it’s of some practical use. In theory, the longer you …

The Distracted Man’s Guide to Meditation

Face it, if meditation were a pill, you’d want it. If it was a workout, you’d probably be doing it already. You’ve heard all about its much-lauded …

Meditation

Getting off (line): What’s lost in the age of internet porn

“We’re an army of unmanned drones, piloting our libido through the ether”<p><i>Every technology amputates the function it extends.</i> <br>Marshall McLuhan <br>It’s a rhetorical question – I don’t need a show of hands: How many men have recently "lain with a woman," as the prophets might say, and found themselves …

Times Square

8 Mistakes Men Make With Diets

Avoid these nutrition mistakes and never develop dad-bod. Are you making any of them? Check out the list.<p>1 – Using Diets Made for Sedentary Women<p>Most …

Should You Work Out In The Morning Or Evening? An Investigation.

Does the early bird always get the worm? Well, no, at least not when it comes to working out. In fact, research shows that there are benefits to working out in the morning <i>and</i> at night. So which time is right for you?<p>While there is no definitive answer as to when you should hit the gym (or the yoga …

Binge-Watching