Dave Miller

214 Added | 10 Magazines | 15 Likes | @DaveMiller5lpv | Keep up with Dave Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Miller”

Your Quinoa Will Taste 1,000 Times Better When You Make This Simple Swap

I've been eating quinoa for a while but admittedly haven't gotten very creative with the way I cook it (save cooking it with some bullion once!). As such, my quinoa has been pretty plain, and since I make it weekly, I was getting pretty bored. Then it dawned on me — I need to cook it in coconut …

How to Overcome All Your Sugar and Salty Food Cravings

No matter what you do, you just can’t stay away from fried food, even while you’re working hard to eat healthier. You even tried to satisfy sweet cravings with a few pieces of fruit while following a fab rainbow food guide, but you still *really* want a bowl of cereal ice cream. We’ve all been …

Carbohydrates
Cannabis

How Islamic State called for 'all-out war' on West during Ramadan

European security services are bracing for more attacks during the Muslim holy month of Ramadan, after Islamic State called on its followers to rise up in an “all-out war” on "infidels” in the West.<p>Last Friday marked the start of a 30-day period of fasting and reflection in the Islamic world, which …

Extremism

Eating the Rainbow with 12 Healthy Color Packed Recipes

“Eating the Rainbow” has never been more delicious than with these 12 healthy, color packed recipes.<p>Beauty is in the eye of the beholder, right?<p>As it …

Spinach and Feta Stuffed Chicken Thighs

Sometimes I forget about frozen spinach. I always have frozen corn and frozen peas on hand, but frozen spinach falls off the radar from time to time. …

Cooking

Dangerously Addictive Painkiller Prescribed for Patients Who Shouldn't Have Received It, Says Whistleblower

It's called Subsys and it's a painkiller 100 times more powerful than morphine that was approved by the FDA for cancer patients whose agony can't be relieved by other narcotics alone.<p>But despite the fact that what's known as "breakthrough cancer pain" is uncommon, Insys Therapeutics — the …

Corruption

9 Ways to Up Your Bean Game That Go Way Beyond Hummus and Soups

At the beginning of 2016, the word ‘pulse’ started to appear all over foodie websites. No, they weren’t suddenly interested in finding your …

Healthy Eating

Could medical marijuana be your next employee health benefit?

Major Canadian employers are considering covering the drug, says an industry insider<p>The winds of change are blowing through employee benefit plans …

3 Strength Moves You Probably Aren't Doing—But Should Be

These powerful strength exercises target often-overlooked muscle groups in your lower body and core.<p>You're probably already incorporating strength …

Workouts

Best and Worst Foods for Hemorrhoids

Nutrition

No mumbo jumbo: William S. Burroughs’s simple system for living a meaningful, adventurous life

A mindfulness method for straight shooters, created by an outlaw novelist.<p>The Doing Easy mindfulness method of outlaw novelist William S. Burroughs teaches mastery of small and great things. It’s about having a good time while writing the story of your life, redrafting when things go awry, and …

The New Antiaging Superfood You Should Be Eating Every Day

Living<p>Health & Wellness<p>The New Antiaging Superfood You Should Be Eating Every Day<p>Kale has long been hailed as <i>the</i> green superfood, the one by which …

Nutrition

Donald Trump's malignant narcissism is toxic: Psychologist

Mental health professionals have a 'duty to warn' about a leader who may be unfit to serve.<p>If you take President Trump’s words literally, you have no choice but to conclude that he is psychotic. A delusion is “a fixed false belief that is resistant to reason or confrontation with actual fact.” …

Mental Health

Microdosing marijuana: Doctors say it’s the best way to consume pot

What is microdosing and why is it better?<p>There are those cannabis connoisseurs who enjoy getting super stoned at the end of a long day at the office, while others are now embracing an emerging trend called microdosing, a procedure that allows the user to moderate their mind by taking small doses …

Cannabis

Why Cinnamon Is Insanely Good for You

Scientists have long suspected that cinnamon can help prevent blood-sugar spikes and protect against insulin resistance, a risk factor for diabetes. …

Diabetes

Daily diet soda drinkers three times more likely to have stroke, dementia: study | NOLA.com

Americans trying to stay healthy have abandoned sugary drinks for diet drinks in droves over the past few decades on the theory that the latter is …

Diabetes

How to Save $1000 Without Even Noticing

Whether you want to stow away some cash to put toward your next summer getaway, or you are just looking to bulk up your rainy-day fund, a …

Personal Finance

How to eat healthy when you're broke (yep, it's possible)

As much as we want to maintain a well-balanced diet, we can’t help but feel discouraged when we arrive at the health food aisle and everything costs …

Kelly Slater Releases His Best Wave-Pool Footage Yet

Kelly Slater has had a big week. He released his latest range of Outerknown aimed at spreading awareness about cleaning up the world's oceans. Then …

Here's Everything You Actually Need To Know About Protein

Starting with: WTF is it and what does it actually do?

Yemen requests no US ground missions without approval after raid

<b>Sanaa, Yemen (CNN) —</b> Yemen's government has requested that the United States stop ground operations in the country unless it has the government's full approval after an anti-terror raid authorized by US President Donald Trump killed civilians, two senior Yemeni defense officials told CNN on …

Middle East

Instead of Flowers, Give Her What She Really Wants: Weed

A California cannabis grower has come up with one hell of an alternative to giving a bouquet of flowers on Valentine’s Day: giving a bouquet of …

An Avant-garde Street Artist Shares How The Election Has Turned Him Into An Activist

No matter who you voted for on November, 8th, it would be hard to deny that the results of the election have been controversial and deeply emotional for many Americans. It’s nearly impossible to escape the highly charged feelings that are dividing our nation right now. And with so much of our …

6 healthy eating rules the experts always stick to

Spoiler: Eat more, look after your gut and occasionally indulge!<p>At a time where there seems to be so many rules and opinions regarding diet and …

Nutrition

13 negative side effects of not getting enough protein

Here's the hard truth: Most of us don't get enough protein. Alternatively, some guys think "the more protein, the better," and over-consume it when …

9 Reasons You Should Eat Dark Chocolate Every Single Day

Those of us who love chocolate don’t really need an excuse to eat it every day ― having a bar stashed in the kitchen is reason enough. But if you’re one of those chocolate lovers who feels a little bad about your habit, we have great news for you: eating dark chocolate with a high cocoa percentage …

Holistic Medicine

6 Foods a Nutritionist Eats Every Single Day

From energy healers to thyroid doctors, we're surrounded by a wealth of experts who provide relevant information that can improve our health and …

The one thing you need to stop eating in 2017

Making a healthy choice for the new year is as simple as eliminating just one thing from your everyday diet. But what exactly should you eliminate - …

Nutrition

Are You Getting Enough Magnesium? 13 Signs You're Deficient (And How To Fix It)

One of the most overlooked nutrient deficiencies that I see in patients? Magnesium deficiencies.<p>Your body is alive because of brilliant biochemistry, …