Dave Keller

36 Flips | 2 Magazines | 17 Likes | 1 Following | @DaveKeller64df | Keep up with Dave Keller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Keller”

When You’re Short on Time, Try This Customizable Workout by Kirsty Godso

Running low on time? Don’t write off your workout just yet. This full-body routine helps you get it in, no matter how busy you are.<p>When you have a …

Workouts

27 Questions To Ask Over Text When You're Still Getting To Know Your Crush

Texting your crush is arguably one of the easiest and most exciting ways to get to know them. Let's face it: Staying up way later than you intended …

Relationships

12 Fat-Burning 30-Minute Workouts to Tone Your Whole Body

You don't need a full hour to get in a good workout. In fact, in just 30 minutes, you can torch calories, burn fat, and build muscle all at the same time. These workouts are a little bit of everything: cardio, strength training, HIIT, and bodyweight workouts. Instead of hitting play on another …

Exercise

6 Easy Moves to Help You Sculpt a Stronger Butt

Your glutes comprise one of the largest muscle groups in your body. So yes, a pert derrière looks good in jeans, but strong butt muscles also protect …

Here are 8 Raspberry Pi projects you can learn today

At least once in our lives, we've all considered what it would be like to build our own robot, a smart and handy automaton that could make our …

Kristen Bell's Marriage Advice Is Better Than Anything You'll Read in a Self-Help Book

She's played a teen detective, a Disney princess, and a woman trying desperately to get into the <i>Good Place</i>, but Kristen Bell's best role is actually that of relationship guru. The actress showed off her skills on Valentine's Day, when she posted a list of pieces of marriage advice on Instagram and …

Fat-Blasting, Full-Body Tabata Workout

Tabata interval workouts are all the rage these days, and for good reason. This high-intensity training is fun, blasts calories, and moves so quickly that it's hard to get bored. For Tabata, you perform an exercise at maximal intensity for 20 seconds, followed by 10 seconds of rest. You repeat this …

Workouts

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

How To Make The Best Roast Potatoes Ever

This changes everything.<p>Roast potatoes sounds like one of the easiest dishes to make. Cut up potatoes, give them some oil, toss them in the oven, and voilà, your potatoes are roasted. It really can be that simple, but chances are it won’t be that spectacular, either.<p>For really great roast potatoes …

This Great Course on Beating Procrastination Used to Be Paid, Now It’s Free

Productivity trainer Kosio Angelov built a paid course at Udemy on how to beat procrastination, and over a thousand people took it. Now Angelov has …

6 Moves To Master A Pull-Up In 8 Weeks

There are two exercises that, together, will target and tone every muscle in your upper body: push-ups and pull-ups. Push-ups strengthen the chest, shoulders, triceps, abs, and lower back, while pull-ups strengthen the lats, traps, rhomboids, abs, and biceps. This plan strengthens each muscle group …

Workouts

Use Your Sous Vide Cooker for the Juiciest, Most Flavorful Chicken Salads

More<p>Sandwiches<p>Tips and tricks for making the best sandwiches at home.<p>Mayonnaise can disguise a wide variety of sins, but dry chicken is not one of them. You know what I'm talking about. Those deli or potluck chicken salads made with stringy leftover chicken meat and enough gloppy store-bought …

Cooking

Welcome sousvidely.com - BlueHost.com

Marinated Tri-Tip - 4 hours @ 57.22222222222222°C

Derren Brown's New Book 'Happy' Slams Self-Help Industry: ‘The Universe Doesn't Give A F**k’

Illusionist is happy, but he's not happy with self-help books.<p>Derren Brown rubs his eyes. It’s no illusion. He’s just tired. The 45-year-old has a …

Happiness

How to Build a Patio Bar with a Concrete Counter Top | Episode 15 Part 1

Concrete

The Food Lab's Complete Guide to Sous Vide Smoked Brisket

This guide was produced for Serious Eats as part of our partnership with Anova, the makers of the Anova Precision Cooker. You can download the Anova Precision Cooker App (it's free) to grab all this information right off your phone or tablet while you're cooking. And, if you've got an Anova …

BBQ

Incredible Double Smoked Bacon Wrapped Ribs

This is one of those recipes where you ask yourself, “why haven’t I tried this sooner? I know I did. There is nothing which adds more flavor into …

Himalayan Salt Block Swordfish Steak

Take the two fillets and place them into a small dish/marinade pan.<p>Add enough olive oil to fully cover both fillets on both sides. Flip them over and …

Here's How This Incredible Pasta Recipe Is Helping Save Italy's Earthquake Victims: Make It at Home!

These bowls might be worth their weight in gold.<p>Can a bowl of pasta and a catchy hashtag make any difference in helping victims of large-scale …

Italian Food

Fruit Smoothies Infect 51 People With Hepatitis

The fruit smoothie, long thought of by many as a healthy meal replacement, is the cause of a Hepatitis A outbreak in five states across the country. Food Safety News reports the outbreak is linked to frozen strawberries served at Tropical Smoothie Cafe locations in Virginia, and 44 people in the …

Memorial Day Cookout: 16 Recipes for a Foolproof Feast

It seemed like Memorial Day would never come, but the unofficial start of summer is finally here! Celebrate with a foolproof feast. Whether your hosting a backyard BBQ or taking a dish to a potluck, these grilling recipes, summery salads and simple sweets have you covered.<p><b>1. Raspberry Lemonade</b><p>Made …

Serious Eats' Halal Cart-Style Chicken and Rice with White Sauce

Manhattan is home to many smells, but perhaps the most delicious is the chicken-y, savory scent that emanates from from the city's countless halal carts. Serving lunch to late-night, these carts dish up a container full of chicken rice that tastes like nothing else, crave-worthy and totally …

35 Best Grey Paints According To Top Interior Designers

From calming pale colors to edgier dark tones, top talent keeps coming back to these sleek shades.<p>Grey is the cooler, chicer cousin of white that we can't stop lusting after. The neutral color can create a calming, elegant or even electrifying effect, making it the perfect option for any decor and …

3tags.org

Omnicharge Smart Portable 20400mAh Power Bank (video)

If you are searching for a powerful portable battery pack to enable you to your mobile devices, action cameras and more charged up whilst you are …

How to see everything Google knows about you

The tech giant collects tons of data about you, including your search history, location, and voice searches that help improve Google's services and provide relevant ads.<p>But you might be surprised to know that Google can easily take a look at all of the data it has on you.<p>In October, The Guardian …