Dave Hunt

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Winners Announced in the 2016 Landscape Photographer of the Year Competition

The winners of the 3rd annual 2016 International Landscape Photographer of the Year (ILPOY) competition have been announced and all of them capture …

The 7-Minute Workout That Science Says Actually Works

By now you've probably heard about the Scientific 7-Minute Workout that blew up a few years ago. If not, allow us to fill you in.<p>A recent study laid …

Workouts

15 Ways to Display Art Without Putting Holes in Your Walls

It makes moving pieces around so much easier.<p>A hammer and nails are a dangerous combination when you don't know how to patch up a hole. That's why sometimes it's safer to use a less intrusive technique — especially if you live in a rental. Try one of these genius ideas if you want to keep your …

Home Decorating

Follow the f/8 Rule to Shoot Excellent Street Photos on the Go

Your camera’s manual exposure settings can be complicated. Rules of thumb are useful for figuring out the right settings to go with. For example, if …

Photography

A Simple Two-Step Workout That Works Your Entire Upper Body

Sometimes you don't want to think too hard at the gym. You simply want to get in a quick, effective workout without worrying about keeping track of …

6 simple lifestyle changes to help you lose weight

Losing weight can be a daunting task. No matter how many diets you've tried, for some reason you can't seem to shed the excess weight. Losing weight …

Research Says This High-Fat Food Is The Secret To A Healthier Life

I know, I know. High fat cheese <i>can’t</i> be the secret to a healthier life, right? Well, according to a group of researchers from the University of …

7 Simple, Tiny Tips For The Best Workout Of Your Life

If you want some incredible workout tips you can use every time you exercise, you came to the right place. You already know that in order to get …

Exercise

Ultimate Cardio Protocol For Losing Abdominal Fat

<b>By Shaun Hadsall</b><br>CPT and Creator of 4 Cycle Fat-Loss<p>If you're reading this article then you obviously have an interest in accelerating your fat …

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Here's How To Work Out Less And Actually See Results

Slow and steady wins the gains.