Dave Derbowka

177 Flips | 6 Magazines | 14 Likes | 1 Following | @DaveDerbowk2016 | Keep up with Dave Derbowka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Derbowka”

Mapping The Most Isolated–And Beautiful–Roads In America

Plan your next road trip–or at least dream about it–with this interactive visualization.<p>I hate cars in cities, but I love real road trips. You know, the ones in which there’s no set route, no obligations, and no timetable whatsoever. You find a place to sleep every night, decide to stay in some …

How to Stop Yourself From Interrupting People All The Time

Serial interrupting pisses people off and makes you seem selfish and impatient. Here's how to kick the habit.<p>Life is full of interruptions. Some are …

21 Cooking Charts That'll Make Any Foodie Say "Excuse Me, What?!"

* prints and tapes to fridge *

Cooking

Dynamic Duos: 3 Fool-Proof Color Combinations

A few fresh pairings can go a long way to kick your wardrobe up a few notches.

Men's Fashion

The Real Causes Of Depression Have Been Discovered, And They're Not What You Think

Across the Western world today, if you are depressed or anxious and you go to your doctor because you just can’t take it any more, you will likely be told a story. It happened to me when I was a teenager in the 1990s. You feel this way, my doctor said, because your brain isn’t working right. It …

Depression

3 Steps to putting the past behind you once and for all

It really is possible to take an eraser and wipe the slate clean.<p>I’m pretty good at lying to myself. It’s one of the things I do best. When I …

Self-help

Foods with the Most Probiotics and How to Make Them - Chowhound

I have a terrible digestive system. I’ve been cursed with an inability to digest lactose and I have problems digesting wheat. Anything too fatty or …

How I went from insomnia to the best sleep of my life (and how you can too)

Sleep. Some of us can’t get enough of it, while others are in a love-hate relationship.<p>For many years after becoming an entrepreneur, I was the latter. Like every human, my mind and body needed sleep to function. The problem was, I had trouble actually falling asleep in the first place.<p>Now, I will …

Smartwatches

37 Joe Rogan Quotes That Will Motivate You to Greatness

Joe Rogan is a stand-up comedian, a figure in the MMA space, and former host of Fear Factor. But Rogan is more recognized his famous podcast The Joe …

Women find men following THIS diet more attractive! Here's why

A new research finds what diet men should follow to woo women.<p>A new research has suggested a diet which men should follow to woo women. Scent plays a …

Make Your Own Garlic Honey and Drizzle It on Everything

GIF<p>The last time we checked in for our staff’s Weekly Upgrades, our editors were busy consolidating to-do lists, introducing Twitter bots, and …

Why Jim Carrey Needs to Paint: “Painting Frees Me, from the Past and Future, from Regret and Worry”

In his top-grossing comedies, actor Jim Carrey displayed an antic quality that seemed to rule over his personal life as well. While other stars used …

Never Deny Your Will to Photograph

Selfie in Kyoto with Necus 6P and HDR+. Processed with VSCO with a6 presetDear friend,Never deny your will to photograph.<b>DOWNLOAD PDF ></b>For example, …

Street Photography

Does Photography Help You Live a More Fulfilling Life?

Color Cindy and Scissors. Saigon, 2017.Dear friend,Why do you make photos… to make pretty photos to get a lot of likes on the gram, or to find more …

Street Photography

Lose 25 Pounds in 30 Days With This All-You-Can-Eat Diet

Finding it harder and harder to lose weight with each passing year? Then help is here! When scientists at Umea University in Sweden put …

Nutrition

This Crunchy Thai Quinoa Salad Is the Perfect Lunch

The bringing-your-lunch-to-work struggle is real. But easy salads like this one — with quinoa, crunchy veggies, and a flavorful peanut sauce — will …

Healthy Eating

The Insanely Fun European Cities You're Missing Out On

Far too many Americans plan a trip to Europe and draw their boundary at Berlin, or Prague, <i>maybe</i> Budapest. Anything further east conjures images of …

The Ultimate Fish Tacos

Prepare the fish. Cut the pieces of fish into 1-ounce strips. Set up a breading station of flour, lightly beaten eggs with water, and seasoned panko …

Willpower Doesn't Work. Here's How to Actually Change Your Life | Inc.com

<i>"Many people think that what the addict needs is willpower, but nothing could be further from the truth."  -- </i>Arnold Washton, PhD<p>If you want to make any permanent change in your life, willpower won't get you there.<p>Whether you want to get healthier, stop using social media so much, improve your …

Self-improvement

10 Tips For Sunset Photographers

<b>6. Reflections matter.</b> If you can find a beach or a pond or a lake in the foreground you can make cool reflection shots at sunset. Go down near the …

This $97 Train Ride Shows the Stunning Beauty of the West Coast

If you're looking to absorb the scenic splendor of the West Coast, then you might as well forget about renting a car. Burning rubber on the Pacific …

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

How to Learn in 2 Days What Normally Takes 6 Months | Inc.com

Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>If you're not clear on what you're doing, it's hard to be motivated. Which is why seemingly easy tasks, like sending a fax, could end up taking months. There's a lack of clarity on <i>how to</i> …

Motivation

How to Get Smarter Every Day

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups IntelligenceThe post How to Get Smarter Every Day appeared first …

Self-improvement

Kimchi Fried Rice (Kimchi Bokumbap)

Kimchi fried rice <i>(</i><i>bokumbap</i> or <i>bokkeumbap</i>) makes for a simple meal that helps you use two items commonly found in Korean pantries and …

Buddha: How to Tame Your Monkey Mind

The Buddha was the smartest psychologist I've ever read. More than 2,500 years ago he was teaching people about the human mind so that they might understand themselves better and discover that there was a way out of suffering. Buddha wasn't a god or a messiah -- he was simply a very wise teacher …

The Greatest Adult Jokes Hidden in Kid's Movies

If you watch kid's movies, you already know that they are loaded with jokes that go way over the heads of children watching them. In many cases, the …

How to Clean Your Camera Sensor

When was the last time you cleaned your sensor? Even with weather-sealed equipment, dust particles can eventually make their way inside your camera. …

If You Don't Believe in Setting Goals, It's Because You Don't Know How to Do It | Inc.com

I have a secret to tell you.<p>You can achieve practically any of your wildest dreams.<p>It really doesn't matter how big.<p>Suspicious?<p>Doubtful?<p>By the end of this blog post, you won't be. I'm going to break down exactly how this works on both psychological and spiritual levels.<p>You Need To Decide What You …

Self-improvement