Dave

18 Flips | 4 Magazines | 1 Follower | @Dave78g5 | Keep up with Dave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave”

6 Things the Most Organized People Do Every Day

<i>This piece originally appeared on</i> <i>Barking Up the Wrong Tree and Motto</i><p>Your life is busy. Work/life balance is a challenge. You feel like you’re …

Time Management

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director<p>Last week, <i>Men’s Health</i> published a story called “The Workout That Burns 346 Calories In 13 Minutes.”<p>The article was based on new research from North Dakota State …

I spend $25 a week on groceries — here's what I buy and what I skip

You can't eat healthy on a budget, they said; McDonald's has a dollar menu, they said.<p>Dear 'They': I do eat a healthy, plant-based diet on a strict budget, and I prefer to feel, well, not how McDonald's makes me feel. If I can spend $25 a week on groceries and feel good doing it, so can you.<p>One …

Personal Finance

11 habits of supremely happy people

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll …

Our 10 Healthiest Slow Cooker Recipes

When it comes to making healthy choices, we're always looking for smart ways to make it easier. That's why slow cooker recipes that put the emphasis …

Healthy Eating

7 signs you aren't managing your time effectively

Time and calendar management can influence all aspects of your life. It's important to be on the lookout for the following seven signs that things may not be going as well as you think.<p>Once you become an effective manager of your schedule you won't just become a time and calendar boss. You will …

Flickr

30 photos of fantastic modern homes (to inspire you!)

How do you fancy a lovely big dose of home design inspiration to start your day? You do? Well, then you're in luck as we've pulled together 30 …

11 Brilliant Recipes For Leftover Mashed Potatoes

Leftovers are the best.<p>Leftover mashed potatoes are never as good as they are when originally presented. That’s why, when you’re faced with a big bowl of leftover spuds, you should think beyond reheating.<p>We’re talking about using mashed potatoes as a stepping stone to other great meals like …

Cooking

5 Kettlebell Drills to Add Real Function to Your Fitness

In the thirteen years since I received my RKC certification as a kettlebell instructor, I have seen some interesting evolutions in kettlebell …

The Truth About 'Coregasms' And How To Have One

Exercise and sex are similar in more ways than one. For instance, they can both turn you into a sweaty, endorphin-flooded mess, and they both offer …

How To Stop Being Lazy And Increase Your Productivity

3Shares<p>ShareEmailComments<p>If you are a student with a homework assignment, a parent with a home project, or a CEO with an important meeting to prepare …

How the Victoria's Secret models get in shape for the show

While most of us would feel pretty damn good if we made it to the gym twice in one week, type #Trainlikeanangel into Instagram and you might reconsider your self-congratulatory pat on the back. From side squats and planks to boxing with former champion boxers, in the run up to this year's …

The Real Secret to Melting Fat

Science proves that high intensity interval training burns more fat in less time than a steady-state approach. When done strategically, HIIT can also …

Exercise

The 'Vagina Dress' Is The Risqué New Fashion Trend You Need To See

There’s a sexy new fashion trend in Hollywood among many A-list celebrities: the vagina dress. No, it’s not a dress shaped like a vagina, although …

Trends

Tired of Ironing Shirts? DIY This Wrinkle Release Spray

Next time you've got a wrinkly shirt, mix up this quick and easy chemical-free wrinkle release spray instead of reaching for your iron. We put this …