Dave Haworth

8 Flips | 2 Magazines | 1 Like | 2 Followers | @Dave3791 | Keep up with Dave Haworth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Haworth”

The Role Food Plays in Anxiety and Inflammation

<i>Our friends at PaleoHacks help us understand the link between anxiety and inflammation.</i><p>Anxiety is one of the most common mental disorders in the …

Know How to Make These 6 Chinese Sauces, Make *Any* Dish More Flavorful

To try reducing the myriad sauces of China to a few representatives is an exercise in futility. There are just too many to choose from, for China is as big and as complex as Europe, with thousands of years of culinary experience under its belt. In other words, <b>Chinese sauces go way beyond soy; think</b> …

Food & Dining

Taste Beyond The Tongue

14 *Garlicky* Good Dinner Recipes

You’ve mastered the genius garlic-peeling hack, so it’s time to put those mad skills into action! Garlicky aioli dipping sauce or infused olive oil makes a tasty appetizer or snack. But how about some entrees to round out that menu? Garlic has a way of bringing out the best in both chicken and …

17 Cheat Sheets Every Home Cook Should Know About

From baking hacks, to perfect pastas, to slow cooker shortcuts.

Cooking

The Best Foods To Eat For Weight Loss, According To A Nutrition Expert

Trying to lose weight can be difficult, especially when you aren’t sure what you should be eating. Tons of foods can look healthy, but are they truly …

This Lemon Garlic Chicken Recipe Comes Straight from an Italian Grandma

Frank Pinello’s grandma bakes her cutlets in the oven, and finishes them with a garlicky lemon sauce you’ll want to sop up with a nice loaf of pane rustica.<p>Chicken cutlets are ubiquitous, showing up tucked into a roll at your corner deli or sitting next to a pile of fries at your local diner. But …

6 ways to make a fasting diet work for you

A fasting diet doesn’t mean you feel like you're starving.<p>Numerous studies have shown fasting impacts the reduction of chronic disease risk, longevity and weight loss. Most diets are all about giving up what you love and feeling deprived; whereas fasting diets may actually make those cravings go …