Darrin Moyer

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Get the Health Benefits of Fruit

If you’ve heard it once, you’ve heard it a million times: Eat more fruits and vegetables. Often, though, the fruit part of that edict isn’t taken as …

Nutrition

Almond Flour Bread Recipe

"This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates."<p>Ingredients<p>1 1/2 cups almond …

Breakfast

This Phone Tracking Company's 'Demo' Tool Let You Track Almost Anyone in the U.S. in Real Time

A troubling flaw in phone tracking company LocationSmart’s demo tool, used to advertise its services, let anyone take advantage of an easily …

Privacy

5 steps to the perfect home-grown tomatoes

Now that the weather has warmed and the threat of frost is no longer in the forecast, tomato season is upon us. Tomatoes are among ...

Gardening

7 Gmail tips every emailer should know

Want to quietly opt out of an email chain or take back that pathetic note to your ex? Gmail can help.<p>Google overhauled Gmail with a new look and a host of new features including Smart Compose, and you can get the new Gmail right now. While the new additions are appreciated, Gmail has a number of …

Apps

427 Genius Ways To Make Everything You Own Look More Expensive

As my mother always said: "Fake it 'til you make it."

Christmas Trees

Do it now! Protect your router from Russian hackers

A few weeks ago, the United States Computer Emergency Readiness Team (US-CERT) issued an alert about state-supported Russian hackers carrying out attacks against a large number of home routers in the U.S. These hackers are organized, motivated and well-funded.<p>They’re not a bunch of misanthropic …

Wi-Fi

The Best 10-minute Bodyweight Workout to Challenge Your Fitness

Per BernalYou can do this body-weight-only workout in the amount of space a yoga mat takes up. Do as many rounds as possible in 10 minutes. For the …

Workouts

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

This New Treatment Could Heal Tooth Cavities Without Any Fillings

It regrows the enamel itself.<p>Scientists have invented a new product that can encourage tooth enamel to grow back, which means we could finally have a …

Guide: How to make your own personal VPN in under 30 minutes

Article Contents<p>1 Should I host my own VPN?<p>2 Step one: Setting up a Linode VPS<p>3 Step two: Logging into the VPS<p>4 Step three: Setting up the VPN<p>5 Step …

The One Router Setting Everyone Should Change (But No One Does)

The vast majority of home Wi-Fi users don't know the first thing about keeping their routers secure, a new survey finds.<p>Eighty-two percent of 2,205 …

The 6 Best Free Online Artificial Intelligence Courses For 2018

A basic grounding in the principles and practices around artificial intelligence (AI), automation and cognitive systems is something which is likely to become increasingly valuable, regardless of your field of business, expertise or profession.<p>Fortunately, today you don’t have to take years out of …

Machine Learning

Remodeling 101: An Easy (and Affordable) Way to Fix Ugly Ceilings

<i>This content was produced as advertising by Remodelista in collaboration with Armstrong Ceilings.</i><p>If you’re stuck with ugly drop ceilings or dated …

Home Improvement

How to equip your car for emergencies

Take the junk out of your trunk and put this gear in instead.<p>Summer road trip season is that liberating time when we actually leave the HOV lane and drive farther than Costco. It's also a time when you need to be ready for emergencies on the road in unfamiliar or remote places. Instead of using …

Batteries

11 Ways to Use Turmeric

Nutrition experts tell you how — and why — you’ll want to incorporate turmeric into your diet.<p>Golden Child<p>Long known as the ingredient that gives …

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

20 Free DIY Raised Garden Bed Plans & Ideas You Can Build in a Day

​Planting on raised garden beds brings many benefits compared to planting on the ground. But the most crucial one is you can grow a garden even in a …

Gardening

UMD scientists invent new water-based battery that won't catch fire

Researchers at the University of Maryland have invented a new water-based zinc battery that is safer than a traditional lithium-ion battery, but …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

How often to clean everything you own, from your toilet to your phone, according to science

Humans do not live in our homes alone. There are approximately 7,000 different species of bacteria floating around in your house right now. And that's just in the dust.<p>The rich and complex web of dirt, viruses, and pollen floating around us isn't all bad. It's important to keep some microbes around …

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

Nutrition

How to save your privacy from the Internet’s clutches

Another week, another massive privacy scandal. When it’s not Facebook admitting it allowed data on as many as 87 million users to be sucked out by a developer on its platform who sold it to a political consultancy working for the Trump campaign, or dating app Grindr ‘fessing up to sharing its …

Privacy

The One Anti-Inflammatory Tea You Should Have Every Morning To Lose Stomach Fat Fast

<i>Editor’s Note:</i> <i>We at SheFinds pride ourselves on providing readers with useful, well-researched tips and tricks to help them save time in their busy</i> …

Wellness

Pump Up Your Pecs With This Cable And Dumbbell Chest Workout

Men’s Fitness Tuesday, April 10, 2018 - 10:56 Question: what’s the best way to build a big chest? Pile a load of weight plates on the bar and bench …

Workouts

Aaron Taylor-Johnson’s Godzilla Workout

"I weighed 175 pounds in Kick-Ass 2," says actor Aaron Taylor-Johnson. "For Godzilla, I was pushing 190." To pack on that kind of brawn, he cut back …

Plant Power: 3 Athletes Who Are Owning The Vegan Lifestyle

Meet three plant-powered athletes who are crushing the stereotype that vegans can't build muscle!<p>There is a lot of discussion surrounding protein in …

How often you need to exercise to see results, according to the scientist behind the viral 7-minute workout

Darren Weaver<p><b>Working out regularly is key to achieving results, according to Chris Jordan, the exercise physiologist who came up with the 7-minute</b> …

6 Foods That Are Jam-Packed With Electrolytes

Not craving Gatorade or Gu? These foods will fuel your workouts and your recovery.<p>When someone says "electrolytes," we wouldn’t fault you for immediately thinking of sports drinks like Gatorade, Nuun, or Gu. But gels and drinks aren't the only source of electrolytes.<p>“For most individuals, the best …

2 forms of exercise are the best way to stave off the effects of aging — here's how to incorporate them into your life

One of the most powerful means of reaping these benefits is exercise — and in many cases, you already have everything you need to get it: a body.<p>As we age, two forms of exercise are the most important to focus on: aerobic exercise, or cardio, which gets your heart pumping and sweat flowing, and …