Darren Finch

16 Flips | 2 Magazines | 1 Like | @DarrenFinch2015 | Keep up with Darren Finch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darren Finch”

The Best Workouts for People Over 40

Aging is a unique experience. For some, the effects will present themselves sooner rather than later, and for some who are luckier, the "aches and pains" and won't present themselves as prominently.<p>Either way, exercise will remain an important part of your daily routine for a handful of different …

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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>Everything from the golazos to the howlers. Updated daily.<p>By Tom Philip3 days agoView More<p>Beach<p>'Tis the season.<p>By Marian BullJuly 25, …

Fitness

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ISPs

7 Important Things To Know When Buying Running Shoes

What to do when faced with the 'wall of sneakers.'<p>When it comes to creating a healthy running routine, sporting the right footwear is as important as actually setting out for those early morning jogs in the first place. But picking the right pair for you? Easier said than done.<p>At least that's how …

Everything You Need To Know About Stretching After Treadmill Workouts

Before you hit the gym for your next studio class, follow our series with pilates instructor, studio owner, and stretch specialist <b>Erika Bloom</b>. She's …

Exercise

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12 fitness 'truths' that are doing more harm than good

How many times a week do you need to work out to get in shape? If you're trying to lose weight, should you focus on exercise or diet? Is it better to hit the gym in the morning or at night?<p>Whether you want to tone up, slim down, or simply boost your mood, you've likely come across these questions, …

Every iPhone User Needs To Have These 22 Incredible Apps to Make Life Easier

The mobile app industry is a huge global entity, with the European sector alone expected to be worth in excess of 63 billion Euros by the end of …

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Diet Plans<br>• Fitness Tips<br>• Health Tips<br>• Healthy Recipes<br>• Weight Loss …

How to Perform a Perfect Squat

Our fitness expert reveals the truth about squatting as deep as possible<p>“Only Siths deal in absolutes,” is my go-to quote from my favorite movie, <i>Star Wars</i>.<p>That’s because—unlike another money line from that film, “these aren’t the droids you’re looking for”—I constantly consider the quote in my day …

Russ Howe PTI