Darragh Murtagh

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This Burpee Challenge Is the Ultimate Fitness Test

It packs a metabolic bunch like you won't believe<p>At first glance, there isn't much to this workout from Bobby Maximus, trainer and author of <i>Maximus Body</i>, which is designed to help you become the fittest guy in your gym. But as you'll soon find out, it packs a ferocious metabolic punch.<p>Burpees are a …

Fitter, Faster, More Explosive: The Shrednado Workout

This workout utilizes the magic plyometric protocol for maximum power gains. Do it today to boost your athleticism<p>If you do plyometrics for more than 10 seconds at a time, you’re doing them wrong.<p>Plyos—which are explosive exercises that increase muscular power, but are tough on your joints—should …

Photographer of the Year 2017: Alex Noriega

2017 has been a great year for landscape photographers. There’s been an abundance of amazing imagery and the lists of inspirational photographers …

Landscape Photography

A 15-Minute Bodyweight Workout for Crazy Core Strength

<i>No time, no equipment, no problem! Try at-home core and bodyweight workout videos on Cody. Explore a range of heart-healthy bodyweight workouts, HIIT</i> …

15 Minutes + 5 Moves = 1 Serious Lower-Body Burn

<i>No time, no equipment, no problem! Try at-home core and bodyweight workout videos on Cody. Explore a range of heart-healthy bodyweight workouts, HIIT</i> …

Top 25 Adventure Travel Blogs

This list is an attempt to highlight some of the best blogs about adventure travel that can be found on the web. The ranking was compiled tracking …

100 Trips Everyone Should Take In Their Lifetime, According to the World's Top Travel Experts

These unique vacation excursions are stunning. 😍<p>No matter how many countries you’ve been to, there’s always somewhere new to discover.<p>But with so …

Travel

Clever UV Tattoos That Only Reveal Their Secrets Under Black Lights

Think you're committed to rave life? These tattoos create a whole new definition! They only fully reveal themselves under black lights.<p>Designed by …

Streetwear

Here are the best places to travel in 2018 according to Lonely Planet

There’s only a couple of months left in 2017, which means you’re probably starting to think about the year ahead. What will you change? What will you do? Most importantly, where will you go?<p>Well, the team at travel guide publisher Lonely Planet is here to help with their just-released annual report …

This Might Be The Most Relaxing Thing You Can Do In Dublin Right Now

I'm in love with Thailand.<p>Anybody who has been there will understand the sheer beauty of the country, the people, the food, the vibes and for me …

Infrared Photos That Make California Look Like A Nuclear Fallout Zone

<i>Infra Realism</i> is a series by photographer Kate Ballis that channels neon apocalyptic vibes through iconic scenes of California.<p>The Melbourne-based …

A Tiny Cleaning Task that Will Make Your Home Feel Like New

It's the details that really allow something — like an outfit or, in this case, your home — to shine. Even when the furniture is flawlessly laid out …

The Essential North Coast 500 Guide - What to See and Do in 10 Days

This North Coast 500 Guide details where to stay, what to do, and what tours to take. Get our comprehensive tips and download the guidebook to take …

Guide Books

This Is The Most Instagram-Worthy Airbnb For Your Summer Holidays

La Muralla Roja is a dreamy apartment complex nestled among the rocks in Calpe, Spain. Its eye-catching colors and bold colors make this the …

Barcelona

19 Life-Changing Wild Adventures Everyone Must Try In Scotland

Unleash your inner Bear Grylls with this guide to Scotland's wildest, greatest, and most epic adventures. H/t Wild Guide Scotland.

Instagram Travel Guide to … Lisbon

Maybe it’s all the sunshine, or the open spaces and never-ending views around every corner, but Lisbon doesn’t feel like other capital cities. …

European Travel

UltraColour Photos Of Spring In London That Look Like A Surrealist Dream

For artist James Zwadlo, there's nothing more magical than that first sign of spring. The weather warms up, the flowers begin to bloom, and people …

Photography

7 Foods Worth Eating Every Single Day (and How to Make Sure You Actually Do It)

I know, nobody needs another “25 Can’t-Miss Superfoods” slideshow that makes you click “Next” 24 times.<p>Because as far as actually helping us to eat …

Vibrant Tattoos That Mix Unusual Color And Realistic Details Perfectly

These ultra colorful tattoos by Chris Rigoni are an instant conversation piece. Brimming with precise line art, geometric patterns, and exciting …

The Irish Bucket List: 30 things to do in Ireland before you die

<b>While you're at it:</b> Take a boat trip on Ireland's only fjord, Killary fjord and also visit the village of Leenane, where film The Field was</b> …

This Ginger, Apple And Lemon Mixture Will Flush Pounds Of Toxins From Your Body Like Crazy, Literally..

Alternative Medicine

Incredible Light Painting Dinosaurs & Animals

Darren Pearson is a photographer based in Los Angeles. We presented hi work previously. He draws in the night light creatures with luminous sources …

5 Underrated Countries Where You Should Take Your Next Adventure

Where to travel when you've already traveled to all the typical places.<p>So you've already climbed Kilimanjaro, hiked the Inca Trail, and trekked to Everest base camp. And now that those trips are off your bucket list, you're looking for some off-the-beaten-path suggestions on where to go next. …

Amazon Rainforest

Summer activity breaks in Norway, Denmark and Sweden: readers’ tips

Scandinavia’s great outdoors offers scenery on a gigantic scale, perfect for getting lost in on foot, two wheels or boat. Here are 10 of the best trips from our intrepid readers<p>Winning tip: Spectacular bike/train trip, Norway<p>Take the scenic 2½-hour train journey from Bergen to Finse, the highest …

9 Ways to Enjoy British Columbia's Crowdless Summer Paradise

With its rugged coastline, world-class climbing, and dog-friendly hotels, B.C. is Canada's answer to California, minus the crowds. Sound good? Then check out these nine summer adventures.<p>Ride a Wave<p>On western Vancouver Island’s rugged shores, storms are something to celebrate. Thirty-foot swells …

Canada

The new bullet train to Kanazawa, or ‘Little Kyoto’

With its incredible food and sights, Kanazawa is a great add on to a tour of Japan – especially now you can get the bullet train from Tokyo<p>• The best restaurants in Tokyo and Kyoto – chosen by Japan’s top chefs<p>A shinkansen bullet train on a test run glides in alongside us,slowing to a halt amid a …

20 of the best holiday cottages and cabins in Norway, Sweden, Iceland and Denmark

Make the most of Scandinavia’s lakes, hills, forests and pristine nature with our pick of self-catering cottages and cabins<p>SWEDEN<p><b>Kolarbyn Eco-Lodge, Västmanland</b><p>Hidden under turf and grass, Kolarbyn’s charcoal huts, 30 miles from the city of Västerås, scream fairytale. They forgo electricity or …

Yunnan Province, China's spectacular Shangri-La

Lijiang’s celebrated “Big Stone” Bridge must be the selfie-stick capital of the world. It’s a pretty spot in a picturesque town. As crowds jostle to strike a pose among the flowers and cobbles, few notice a nearby sign: “Don’t forget to keep civilised behaviour during outing and also shopping …

The Ultimate Dublin Grub Bucket List – 50 Dishes You HAVE To Try Before You Die

The food scene in Dublin has been exploding in diversity and quality in the last few years – to the point, in fact, where it can be hard to choose …

8 Unusual Experiences to Have in Iceland

As the land of fire, ice, Northern Lights, and cheap flights, it’s no wonder Iceland has become one of the world's most popular destinations. From …

European Travel