Darlene Hanson

6 Flips | 5 Magazines | 2 Likes | @DarleneHanson | Keep up with Darlene Hanson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darlene Hanson”

Vitamin D can turn you into Superman, science says

Daylight saving time has ended, whether you like it or not. That means more cold weather, less warm sun, and for some people, vitamin D deficiencies, which, like any vitamin deficiency, can cause a host of health problems.<p>This week, though, researchers completed a preliminary study on vitamin D and …

9 Best Sources Of Protein You Need To Know About

You probably know protein is an important part of a healthful diet, but are you really getting enough? Protein is required to keep your body running …

25 Best Foods to Eat for Muscle Definition

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

Here Are the Best Deals at Target This Week (10/25-10/31)

Disclosure:<p>Some of the links in this post are from our sponsors. We’re letting you know because it’s what Honest Abe would do. After all, he is on …

One type of supplement could be bad for your health

Why stick to eating fruits and vegetables when you can get an extra boost from supplements that put good things like antioxidants into a handy pill?<p>And that seems like it should be a good idea.<p>If the antioxidants that occur naturally in our food, like broccoli and carrots, are good for us, a …

Wellness