Darius Cooper

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Welsh cake recipes: Four different ways to get the perfect cakes

Most Welsh families have a recipe for them and almost all Welsh people love them - we're talking about Welsh cakes of course.<p>But what is the perfect …

This Veggie and Steak Grain Bowl May Be The Most Balanced Meal Ever

Can we just say that we <i>love</i> a good grain bowl? The versatile meal lends itself to tons of healthy combinations. The proof is in this bowl that’s made …

I Made This One Comfort Food Dish & It Lasted Me All Week Long

Comfort food doesn't exactly have single-serving size written all over it. These one-pot dishes fall more in line with what our parents used to whip …

The High-Protein, Low-Carbohydrate Food We Want to Eat All Week

You don't have to be a professional athlete or a bodybuilder to want to learn more about high-protein, low-carbohydrate food. In fact, there are …

How to Make A High-Protein Veggie Grain Bowl

We could go on and on about how amazing grain bowls are—they’re easy-to-transport meals, hearty, majorly-satisfying, and packed with good-for-you …

9 High-Protein Dinners With 5 Ingredients or Less

Dinner is my favorite meal to eat, but not my favorite meal to cook. Nothing brings me more comfort at the end of a long day than curling up with …

Cooking

Avocados: Pricey, finicky, but oh so good and good for you | NOLA.com

Avocados are having a moment, both good and bad. In a widely publicized television interview, an Australian millionaire advised millennials to stop …

What Food Geniuses Eat for Lunch

I worked at a tiny Italian restaurant during college, and every Friday, for four years, the owner would make the same lunch: a lightly-dressed …

Genius

Fall in Love With Spiralizing Thanks to These Simple Tips

If you’re looking to eat healthier in 2017, then you’ve probably already discovered the beauty of zoodles and other spiralized veggies. But have you heard of Ali Maffucci, the founder of Inspiralized.com, creator of the Inspiralizer (which she designed herself to be resilient, compact, durable, and …

Healthy Eating

2 Simple Steps to Meal Prep Success

What if I told you there was a way to eat clean that didn’t mean setting aside two or three hours every few days to have bonding time with every …

9 Buddha Bowls to Stay Healthyish This Year

We’ve said it before: Bowl food rocks. Seriously, mounds of veg, protein, and greens, usually drizzled with some delightfully creamy sauce... how …

Healthy Eating

What a nutritionist eats when she starts feeling sick

You’re at the office, hard at work, when your cubicle-mate shows up with a fist full of tissues and a nagging cough. Cue: panic. What can you do to …

Wellness

Vibrant Vegan Double Broccoli Buddha Bowl

3 cups cooked quinoa*<br>5 cups raw broccoli, cut into small florets and stems<p>1 tablespoon green curry paste<br>2 medium garlic cloves<br>2/3 cup sliced or …

Recipes

JUST AMAZING! MIX TURMERIC, GINGER AND COCONUT OIL AND DRINK IT ONE HOUR BEFORE BED! THE RESULTS IN THE MORNING

Often, we go to bed feeling full or with upset stomach which is typically due to heavy meals and poor digestion. That lead to acid re-flux, heartburn …

Alternative Medicine

Make This Veggie-Packed Stir-Fry Recipe For an Easy Midweek Meal

<i>The following post was originally featured on Cooking Classy and written by Jaclyn Bell, who is part of POPSUGAR Select Food.</i><p>Don't we all need one or two really good stir-fry recipes in our dinner rotation? I love stir-fry because not only does it taste delicious, but it's a great way to get a …

This delicious porridge recipe is worth waking up for

<i>At Well+Good, we’re constantly coming across genius recipes—whether it’s on Instagram, in soon-to-be published cookbooks, or directly from buzzy food</i> …

Breakfast