Darin Lile

13 Flips | 2 Magazines | 106 Likes | 2 Following | 1 Follower | @DarinLile | Keep up with Darin Lile on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darin Lile”

Hamstring Training for Cyclists

<b>Weight training and cycling: two activities that for most people are kept completely separate.</b> As a cyclist, you love the cardio buzz you get - the …

Workouts

First Impressions: Putting the 45NRTH Naughtvind Clothing system to the test in Cuyuna

You’re going where? It’s going to be how cold? That was the reaction I got from most people when I mentioned that I was headed up north to do some …

Strength training for cycling: 6 key exercises

<b>Athletes that include well-structured gym workouts in their winter training come into spring stronger, faster and more resilient than those who</b> …

Browse & Download 1,198 Free High Resolution Maps of U.S. National Parks

I cannot, and do not wish to, imagine the U.S. without its National Park system. The sale and/or despoliation of this more than 80 million acres of …

How To Start Strength Training

<i>The latest research says there’s no best way to nail strength training.</i>We probably don’t have to tell you that strength work is an essential part of …

How to create cool Tour de France-style 3D route videos from your Strava rides (video)

You know those cool videos produced to show off the Tour de France route with a wiggly yellow line snaking its way across a Google Earth base map, …

Cycling

Free Wall Mounted Bike Rack Plans

This step by step woodworking project is about wall mounted bike rack plans. If you want to organize your bikes in a professional manner and to save …

The 9 Best Bike Lights for Night Riding - Page 2 of 2

#6: Lezyne Power Drive 1100XL<p>The Lezyne Power Drive 1100XL is the most powerful all-in-one light on our list, pumping out 1100 lumens on high for up …

Could Wider Tires Make You faster? 27.5+ vs. 29er | Mountain Bike Action Magazine

From our limited testing, as imprecise as it was, we would guess that most riders would not improve their times on the hard-packed Castaic …