Daren Mckinnies

88 Flips | 9 Magazines | 13 Likes | 2 Following | @Darenmck | Keep up with Daren Mckinnies on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daren Mckinnies”

Men's Biggest Grooming Problems... Solved

Men, admit it -- you don't know how to groom <i>everything</i> on your body. And everyone can get embarrassed asking for advice about said issues.<p>But, leave it to Reddit to be the epicenter of advice when it comes to men seeking clever hacks to all things back hair, cowlicks and unibrows. No joke, people …

15 Cognitive Biases That Mess With Your Money

But in fact, money is complicated. Nothing makes this clearer than looking at the ways in which we're subject to cognitive biases — the way our brains sneakily convince us to make decisions that often work against our best interests.<p>Cognitive biases may convince us to spend more, save less, and …

Love Matters More Now Than Ever

<i>"Hatred paralyzes life, love releases it. Hatred confuses life, love harmonizes it. Hatred darkens life, love illuminates it."</i> -- Martin Luther King, Jr.<p><i>"Smile at each other, smile at your wife, smile at your husband, smile at your children, smile at each other -- it doesn't matter who it is -- and</i> …

6 Muscle-Building Snacks You Can Make With Protein Powder | Men's Health

Now, that doesn’t mean you have to gnaw on chicken breast or gulp down a carton of raw eggs to get the maximum benefit. Protein powder is an easy and inexpensive way to make sure you’re getting enough protein on a daily basis, says Mike Roussell, Ph.D., R.D., and nutrition advisor for <i>Men’</i><i>s …

Ape to Video: Whisky Sour

Ape to Gentleman have teamed up with esteemed whisky brand Chivas to create a set of short videos to help your transformation from Ape to Gentleman. …

"How Do I Drop Pounds Fast?"

<b>2. I'm trying to lose weight with replacement meals. Is there a better way?</b><br>Yes: Invest in a skill. Namely, cooking. That's the key to a lean body and a fat wallet—cooking your own food lets you control how many calories and what nutrients you're eating, says Lindsay Martin, M.S., R.D., a registered …

9 Pimm’s Cup Recipes to Toast Wimbledon

Much like the Kentucky Derby, Wimbledon is the perfect excuse to trade your PBRs in for some fancy cocktails. So put on your Lacoste, dig out your cocktail shaker and try out these classic summer Pimm’s cup recipes. We rounded up nine of the best ways to enjoy the U.K.’s liquor of choice. Cheers, …

9 Things Rich People Do Differently Every Day

This story originally appeared on Business Insider<p>What you do today matters. In fact, your daily habits may be a major determinant of your wealth.<p>"The metaphor I like is the avalanche," says Thomas Corley, the author of "Rich Habits: The Daily Success Habits Of Wealthy Individuals." "These habits …

The Chest and Shoulder Blaster that Will Leave You Spent

Ready to try it? The circuit works like this: Perform the following exercises in a row, moving from one to the next without rest. That's 1 round. Complete 5 rounds total.<b><br>1. Dumbbell Chest Press</b><br>Lie on a bench holding a pair of dumbbells with your arms straight above your chest, palms facing forward. …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

36 Un-Vegas Things to Do in Vegas

<i>This article was written by AskMen's audience development editor, Marlee Kostiner, following her press trip to Las Vegas. Read about other AskMen staff's press trip experiences, like when Emma went to the Bahamas or when Alex went to Arizona to train like an NFL prospect.</i><p>I was fortunate enough to …

What's the Best Way to Bike Through Argentina's Wine Region?

<i>A:</i><p>To best appreciate the fruit of the vine, you have to go to the source. And if the source happens to be the eastern foothills of the Andes in Mendoza, Argentina, all the better. This high-altitude terroir produces rich flavors, but the environs are also ripe for exploration by bike, whether …

Wine

7 Life Lessons Happy People Have Already Figured Out

Life doesn’t come with instructions. No one hands us a manual when we are born. Instead we have to navigate the trenches of the unknown and try to …

Happiness

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Lose Weight and Still Gain Muscle

Boost lean body mass even when cutting calories<p>By Paige Greenfield, Photography By Thinkstock<p><b>Question:</b> How can I gain muscle while I am on a low-calorie diet to lose weight?<p>(from reader Lee Larry)<b><br>Answer:</b> Sorry bud, there’s no magic trick for this—just reality. “Chances are you won’t gain muscle …

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Eggs

7 Steps to Save $70K in 18 Months to Travel the World

When I was transitioning out of the corporate world in 2008 to travel the world, several people I spoke with similarly expressed how they would love to quit their jobs to travel. However, the number one excuse people had for not quitting their job to travel was the lack of money. If you are …

The Ultimate Body-Weight Workout

Order Your Body Is Your Barbell Today! <b></b><p><b>DIRECTIONS</b><br>Alternate between Workouts A and B three times a week with a day of rest between them. Do the first four body-weight exercises in each workout as a circuit and the last two back-to-back as a superset; see the directions before each group of exercises. …

5 Offbeat Ways to Save Money That Are Actually Fun

The holidays are over and it’s time to get started on that new year’s resolution about getting your finances in order and beefing up your savings …

How to Make Yourself Nicer

I suspect a lot of people are going to want to share this with their spouses – or arrange to have it emailed anonymously to their bosses.<p>There is an …

7 Rules on How To Match Your Tie and Shirt by Fraquoh and Franchomme

When it comes to dressing up, even though men’s fashion has really taken off lately, men have fewer options than women. Maybe it’s because men …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>The mega-retailer is moving beyond the basics—with some surprisingly tropical shirts.<p>By Cam Wolf4 hours agoView More<p>What She Said<p>Good vibes …

5 Best Books For Learning About Women, Dating & Sex

Women are complex creatures. It takes time and training to master the art of talking to, living with and getting married to women. We believe that …

Being True to Ourselves and Forgetting What Other People Think

<b>“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker</b><p>The …

The Books That Influenced Frederick Douglass | The Art of Manliness

<i>Welcome back to our series on the libraries of great men. The eminent men of history were often voracious readers and their own philosophy represents</i> …

The Beginner’s Guide to Clean Eating

Shares 2.1K<p>Photo: Pond5<p>“Don’t eat anything your great-great-grandmother wouldn’t recognize as food,” writer and activist Michael Pollan has famously …

Peeling Back the Mask: Reconnect With Your Authentic Self

<b>“You cannot find yourself by going into the past. You can find yourself by coming into the present.” ~Eckhart Tolle</b><p>It was 3PM on a Wednesday and I …

San Francisco

Grown-Up Life: Balancing Your Passions with Responsibility

It’s one of the biggest dilemmas I’ve discovered since graduating from college: now that I’m a “grown up,” with a job and bills to pay and …