Darby Raju

6 Flips | 2 Magazines | @DarbyRaju | Keep up with Darby Raju on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darby Raju”

Strongest Study Yet Shows Meditation Can Lower Risk of Heart Attack and Stroke

Most doctors say meditation can’t hurt you, but now there’s reassuring evidence that it may help you as well when it comes to warding off …

The Transcendental Meditation technique

Millions of people have found the Transcendental Meditation (TM) technique has a transforming effect:<p>greatly reduced stress and anxiety<br>• clearer …