Daphne Papathomas

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47 documentaries on Netflix right now that will make you smarter

And with binge-worthy titles like Netflix original "Jim & Andy: The Great Beyond" and Oscar-nominated "Last Men in Aleppo" a click away, you can get a lot of great nonfiction viewing any night of the week.<p>You'll learn a lot more about the world, but don't worry — you'll also be entertained.<p><b>Here are</b> …

8 Beauty Products That Are Just As Good As Botox

What Lines?<p>This clinical-strength ferulic acid and retinol peel retextures skin, supports collagen production, reduces the look of wrinkles and …

Skin Care

These enchanting islands are Europe's best-kept secret

Situated in the heart of the Gulf Stream in the North Atlantic Ocean, there is a windswept world where the grass is so electric green, the terrain so …

10 best last-minute travel websites

Holiday Pirates<p>This travel deals site manually searches for the best holiday offers daily, finding a range of big discounts and emailing them to …

Healthy Vegetarian Meal Plan 04.30.2017

<i>A healthy vegetarian meal plan with a printable grocery list for easy meal prep.</i><p>Happy weekend!<p>Blue skies to report! We’re finally getting some …

Healthy Eating

25 of the Best 20-Minute Workout Videos — All in 1 Place!

You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best …

Exercise

5 Facts About Medicare Every Baby Boomer Should Know

By year-end 2016, more than 56 million Americans are expected to be enrolled in Medicare. That's an astounding figure, and it makes this one of the country's most popular and important government programs.<p>Despite its gargantuan size, millions more are projected to become dependent on Medicare in …

5 Fundamental Core and Abdominal Exercises for Beginners

<b>If you’re newer to training or getting back into shape, I’m sure you’ve heard about core training.</b> Perhaps you’ve heard about it in magazines or …

Muscle

We’ve Got Great Stews! 32 Warming Vegan Stew Recipes

By Lora O’Brien We all know the routine – as the evenings get colder, our food gets hotter. There’s nothing more comforting than a hearty meal to …

Curries

What’s Really Causing Your Running Injuries

Long-distance running is the perfect activity to reveal your muscle imbalances. As your mileage increases, problematic patterns become more evident, …

Exercise

25 Ways to Eat Salad for Dinner Tonight

Are you dreaming of salad during these sweltering summer days? Heavy on veggies and light on dressing, with just enough heft to fill you up, salad is …

The Ultimate San Francisco Bucket List: 49 Amazing Adventures To Do in 2016

When a year comes to a close, it’s almost inevitably accompanied by reflection: what you did, where you went, and which adventures you checked off …

13 Vegetarian Recipes With 5 Ingredients Or Less

Dinner doesn't have to be daunting.<p><i>Original article by Poppy Ellard for Spoon University.</i>

11 Make-Ahead Breakfasts To Save You Time In The Morning

Start the morning off right.

The Big Veg: 50 Vegetarian/Vegan Things to Eat Before You Die

San Francisco is for lovers—and by lovers, we mean vegetarians. Our city is second to none when it comes to vegetarian and vegan cuisine, which …

15 brilliant places you probably didn't know existed in London

There's so much more to London than big clocks, dildo-shaped skyscrapers, bridges and old Victorian tat. Ditch Zone 1 for a day and go explore …

Top 8 Ultra-Long Distance Adventure Runs

Trail-running is exploding in popularity, and for good reason. What’s not to like about a sport that requires virtually no equipment—except (maybe) shorts and trail running shoes—and allows you to explore vast mountain ranges and terrain that most people will never experience? Even better, our …

Muscle-Building Food: How to Cook Southwest Shakshuka for Dinner

Ronny JosephRonny JosephShakshukaCook this for dinner tonight.Shakshuka is one of those recipes people hold very close to their heart. Everyone has a …

Recipes

This May Be The Best Carry-On Suitcase Idea We've EVER Seen

You can ride it!<p>When it comes to carry-on bags, expert travelers know the average duffel simply will not do. With airlines periodically cracking down on carry-on requirements and passengers shaming others for exceeding the bag size limit, it's crucial to maximize every inch of suitcase space …

15 disturbing consequences of eating too much sugar

New guidelines announced today by the Food and Drug Administration (FDA) say people should cap consumption at 50 grams of sugar a day — about 4 tablespoons or a little more than a can of Coke.<p>The World Health Organization (WHO), meanwhile, suggests no more than half that amount for best results.<p>Yet …