Dany Ng

7 Flips | 2 Magazines | 3 Likes | @DanyNg | Keep up with Dany Ng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dany Ng”

The vital time you shouldn’t be on social media

Social media is having a worrying impact on sleep; we reveal the crucial time to stay away from it.<p>Today’s teens and tweens have built up an impressive amount of daily screen time. Figures put it at between six to eight hours a day for 11-15 year-olds, and that’s not including time spent on a …

Social Media

Want to Literally 'Reverse the Aging Process'? Science Says Do This Every Day

Do this every day, and you can "reverse some manifestations of aging," according to a new study.<p>For eons, people have dreamed that we might one day find some kind of fountain of youth. The scientists at the Mayo Clinic--who don't exactly talk in that kind of mythical language--might well have come …

Into the woods: how one man survived alone in the wilderness for 27 years | Michael Finkel

At the age of 20, Christopher Knight parked his car on a remote trail in Maine and walked away with only the most basic supplies. He had no plan. His chief motivation was to avoid contact with people. This is his story<p>Christopher Knight was only 20 years old when he walked away from society, not to …

Florida

3 Everyday Tasks To Apply Mindfulness To: Combining Awareness With Action

Mindfulness is the ability to apply complete focus and attention to our conscious experiences. With practice, mindfulness can be developed and …

Osho Reveals the Ultimate Secret to Calming Your Mind and Reducing Stress

When anxiety and stress hits, it can be hard not to let overthinking get the better of you. However, I came across a great piece of advice from …

7 Mindfulness Techniques That Literally Rewire Your Brain to Let Go of Anxiety and Worry

Anxiety is a big problem for many people in America. According to recent statistics, more than 3.3 million people in the US suffer from an anxiety …