Daniel Jack

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How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.


Foam Rolling Exercises Everyone Should Do

Lower Leg<p>1 of 8<p>Stull suggests dividing the lower leg into two zones. The first zone is from the ankle to the calf, while the second is from the calf …

My 5-Minute Yoga Routine in GIFs, by Lindsay Ellingson

Hey Byrdie babes! For the next three weeks I'm excited to share a few of my go-to workouts with you. First up—ready for some yoga on the go? I've …


Spanish Guitar Teacher Goes Viral with “Beat It” Cover

Watch an amazing flamenco-esq instrumental cover of Michael Jackson's "Beat It" that's gone viral by a guitar instructor in Spain.


Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion

Martin Simpson fingerstyle masterclass

HugeDomains.com - MusicianNotes.com is for sale (Musician Notes)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

How to Play Frédéric Chopin's "Prelude in E Minor" on Guitar — Video

When it comes to history’s greatest composers, Frédéric Chopin (1810–1849) is right up there with Bach, Beethoven, Mozart and Schubert, all of whom …