Daniel Jack

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How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

Cycling

Foam Rolling Exercises Everyone Should Do

Lower Leg<p>1 of 8<p>Stull suggests dividing the lower leg into two zones. The first zone is from the ankle to the calf, while the second is from the calf …

My 5-Minute Yoga Routine in GIFs, by Lindsay Ellingson

Hey Byrdie babes! For the next three weeks I'm excited to share a few of my go-to workouts with you. First up—ready for some yoga on the go? I've …

Yoga

Spanish Guitar Teacher Goes Viral with “Beat It” Cover

Watch an amazing flamenco-esq instrumental cover of Michael Jackson's "Beat It" that's gone viral by a guitar instructor in Spain.

Guitar

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion

Martin Simpson fingerstyle masterclass

HugeDomains.com - MusicianNotes.com is for sale (Musician Notes)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

How to Play Frédéric Chopin's "Prelude in E Minor" on Guitar — Video

When it comes to history’s greatest composers, Frédéric Chopin (1810–1849) is right up there with Bach, Beethoven, Mozart and Schubert, all of whom …

Piano