Daniel smith

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This 95-Year Stanford Study Reveals 1 Secret to Living a Longer, More Fulfilling Life

This decades-long study shows that living an easy, stress-free life won't make you happier -- and definitely won't help you live longer.<p>What will make you happy? What will make you feel fulfilled? What will help you live a longer, healthier life?<p>Good questions.<p>Enter Lewis Terman with an …

Why eight hours a night isn’t enough, according to a leading sleep scientist

For something that we spend a third of our lives doing (if we’re lucky), sleep is something that we know relatively little about. “Sleep is actually a relatively recent discovery,” says Daniel Gartenberg, a sleep scientist who is currently an assistant adjunct professor in biobehavioral health at …

Feeling Lazy Today? This Is How You Break the Laziness Loop

Beating yourself up for being "lazy" is self-defeating.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last night, before I went to bed, I mapped out what I was going to do today. After my morning routine, I planned to crank out this article before 11 a.m., answer emails, grab lunch …

40 Chinese Dinners That Are Faster Than Takeout

Put down that menu! These easy Chinese recipes come together in 30 minutes or less. Takeout, shmakeout.<p>Spicy Beef & Pepper Stir-Fry<p>Think of this …

Secretive startup will use gene therapy to reverse aging in dogs—and humans are next

Advances in gene therapy are bringing us closer to immortality, and now one of the world’s most influential scientists is on the job.<p>Renowned …

Heartbreaking photo shows dog standing at casket to say goodbye to owner

Sadie, a 13-year-old border collie-dalmatian-shepherd cross, has been a loyal companion since being adopted when she was just eight weeks old.<p>When …

Pets

We're about to get some key lung cancer data — and it could affect how hundreds of thousands of cancer patients are treated

• <b>On Monday, three big players in the growing field of cancer immunotherapy are sharing data that could change how we treat lung cancer.</b>• <b><br>The three companies, Bristol-Myers Squibb, Merck, and Roche, are looking at how their immunotherapies, known as checkpoint inhibitors, can be used in combination —</b> …

Cancer

Blockchain Is the Future, But It's Confusing. Here's an Explanation in Plain English

Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>You keep hearing the word and it isn't going away. You admit defeat of your lack of knowledge and find yourself Googling "What is …

You can actually learn to be wise, and it can help you feel less lonely

Most people were either stunned or amused when British prime minister Theresa May appointed a Minister of Loneliness a few months ago, acknowledging that, “for far too many people, loneliness is the sad reality of modern life.” Yet, this should not have come as a surprise or a joke. In study after …

Be Unreasonable in Pursuing Your Goals

There is no law of attraction, just the law of action.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’m not the smartest guy out there. When I can’t beat you in words, I can beat you in work. A lot of you spend too much time thinking, reading, planning and strategizing, yet you never …

Hands Down the Best Way to Roast a Sweet Potato

<i>Cookboomarked!</i> <i>is our new series where we review the latest cookbooks from the foodie influencers you follow. Check back often to find out which new releases are worth your hard-earned cash and the recipes you should try first from each.</i><p>I thought I knew how to roast a sweet potato, but I was wrong. …

Sweet Potatoes

How to Make Banana Bread With Avocados

Banana bread can be a sugar bomb thinly disguised as healthy food, or an energizing breakfast or snack that helps fuel your day.<p>We set out to make …

19 Tofu Recipes to Treat Your Curd the Way It Deserves

Though tofu often gets a bad rap in this country, it's <i>so</i> much more than a bland substitute for meat. Its mild flavor makes it incredibly versatile, and, in many East Asian dishes, like <i>mapo tofu</i>, it's often combined with pork or beef for an intriguing interplay of flavors and textures. Nevertheless, …

Recipes

A video that explains the Heisenberg uncertainty principle

The more you know about a quantum particle's position, the less you know about its momentum, and vice versa. This is the Heisenberg uncertainty …

Quantum Physics

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

9 Healthy Cinnamon Rolls That Are Way Better Than Cracking Open a Can of Pillsbury

There’s nothing like waking up on a lazy Saturday morning to the smell of cinnamon rolls. It’s the same scent that makes passing Cinnabon in the mall …

The best ways to counter the negative effects of aging and live a long time — starting right now

The keys to a long and healthy life are right in front of you.<p>Instead of expensive face creams, a cache of vitamins and supplements, or a hard-to-follow diet, all you need are some research-backed tools to help you stay healthy as you age and fight cognitive decline.<p>These solutions involve simple …

Breast Cancer

Scientists studying psychoactive drugs accidentally proved the self is an illusion

Philosophers and mystics have long contemplated the disconcerting notion that the fixed self is an illusion. <b></b>Neuroscientists now think they can prove it or, at least, help us glimpse this truth with some help from psilocybin, the psychoactive property in magic mushrooms.<p>Researchers around the world …

Meet the dogs of Chernobyl – the abandoned pets that formed their own canine community

Hundreds of stray dogs have learned to survive in the woods around the exclusion zone – mainly descendants of those left behind after the nuclear disaster, when residents were banned from taking their beloved pets to safety<p>We are in the woods behind the Chernobyl plant when the dog runs at us. It …

Chernobyl

15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

Recipes

Google’s new cloud service lets you train your own AI tools, no coding knowledge required

The company’s new Cloud AutoML lets you create an image recognition tool just by dragging and dropping<p>Offering off-the-peg AI services like image and speech recognition is a key part of Google’s pitch to customers as a cloud computing provider. The company is now taking its AI-easy approach one …

29 Tasty Dairy-Free Soups That'll Soothe Your Soul

Whether you're dairy-free, lactose intolerant, or just looking to try something new.

Cooking

Be like Bill Gates and Warren Buffett: If you’re not spending 5 hours per week learning, you’re being irresponsible

• <b>Identify valuable knowledge at the right time.</b> The value of knowledge isn’t static. It changes as a function of how valuable other people consider it and how rare it is. As new technologies mature and reshape industries, there is often a deficit of people with the needed skills, which creates the …

The Heart-Essence of Buddhist Meditation

Clinging to one’s school and condemning others<br>Is the certain way to waste one’s learning.<br>Since all dharma teachings are good,<br>Those who cling to …

Dog owners would rather be with pets than friends, study suggests

More than half of American dog owners admit they flake out on social events to hang out with their pet, according to new research.<p>The study of 2,000 dog owners found skipping out on human commitments specifically to get a bit of quality furry friend time is a common occurrence.<p>That bond is …

Data Ingestion Best Practices

Data is the fuel that powers many of the enterprise’s mission-critical engines, from business intelligence to predictive analytics; data science to …

When you lose weight, your fat cells don't just let go of fat

Belly flab is like a storage unit for the rest of your body.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where</i> …

'Whinge less, people!': Life advice from a 27-year-old woman dying from cancer is going viral for all the right reasons

• <b>27-year-old Australian Holly Butcher wrote a moving Facebook note that her family posted after she died of cancer last week.</b>• <b><br>It has been shared over 50,000 times and liked over 60,000 times.</b>• <b><br>The post includes simple life advice like not worrying about the small things and that life is more about</b> …

Cancer

11 Superfoods That Work Better Together

Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food …