Daniel lui

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What the science says about every popular diet — and whether they can work for you

Luckily, scientists have found that most reasonable diets can help you lose weight, compared to not following a diet at all. Overall, studies have shown that diets rich in plants and low in processed foods are the best for weight loss.<p>But many popular diets aren't based on sound scientific …

Holistic Medicine

The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

Man’s impact on earth so big scientists mark the first new epoch in 11,500 years: the Anthropocene

The world may not feel any different, but – for the first time in more than 11,500 years – we are living in a new epoch, scientists believe.<p>Our …

Earth Science

Why Did The Maya Civilization Decline? New Research Suggests Irrigation Technology Is To Blame

The mystery behind the fall of the Maya civilization is one that has confused scientists for decades. The seemingly flourishing Central American …

Finding Trout In Streams

Photo | Ross Purnell<i>Finding trout in streams</i>Locating fish is the first step to a successful outing. In moving water, predatory fish hold in the same …

Fishing

World-Famous Scientist: God Created the Universe

Michio Kaku has made a name for himself as a world-leading theoretical physicist unafraid to speak his mind.<p>Kaku, the Henry Semat Chair and …

Physics

I saw the baby bison that tourists tried to rescue. Here’s what you don’t know about the story.

<i>Editor’s note: Deby Dixon is a wildlife and nature photographer who lives outside Yellowstone National Park. She wrote this essay after the park euthanized a baby bison that it said had been rejected by its herd due to the “interference” of tourists who tried to rescue it by putting it in their</i> …

Wildlife

9 More Yoga Poses to Help Relieve Hip and Lower Back Pain

After we saw how helpful our first blog post on this topic was, we decided to create another blog with nine more yoga moves to ease hip and low back …

8 Ways Smart People Use Failure to Their Advantage

Failure is an inevitable part of life, but smart people know how to make it work for them.<p>One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.<p>A successful response to failure is all …

Motivation

Try It Now

The collapse of global commodity prices was sudden and severe. Workers coming off a decade of unprecedented prosperity suddenly found themselves jobless and unable to provide for their beleaguered families. For a time, they maintained hope that the downturn would be temporary, but as the first year …

11 Things to Know Before Visiting the Lumber Yard - Quiet Corner

Choosing the right wood for a home improvement project can be tricky for experienced woodworkers and novice DIYers alike. Luckily, knowing a few key …

Woodworking

Noam Chomsky predicted the rise of Donald Trump six years ago

Both parties have colossally failed the American people. It was only a matter of time before a strongman stepped in<p>In an interview with Chris Hedges in 2010, Noam Chomsky, the world-renowned linguist and dissident intellectual, remarked that he has "never seen anything like this."<p>By <i>this</i>, he meant …

Eggs or Cereal: Which Is a Better Breakfast for Weight Loss?

According to a 2011 NPD food market research study, 31 million Americans (one in 10) skip breakfast.<p>Video of the Day<p>One of the top reasons people …

Breakfast