Danielle Tucker

22 Added | 1 Magazine | 6 Likes | @DanielleTuc2015 | Keep up with Danielle Tucker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Tucker”

Own the Treadmill With This Interval Run — No Matter Your Level

• Popsugar<br>• Health & Fitness<br>• Beginner Workouts<p>Fat-Blasting Interval Treadmill Workout<p>Own the Treadmill With This Interval Run — No Matter Your …

Extreme Sports

Healthy Cinnamon Christmas Stars Biscuits | Vegan + Gluten Free

<i>Healthy Cinnamon Christmas Stars Biscuits. Vegan, gluten free and refined sugar free.</i><p>Now December is just around the corner, I’m starting to get into …

Breakfast

Smart Ways to Approach a 7-Day Detox Diet

The thought of going on a seven-day detox diet can be incredibly daunting. With so many different diets touted online and in books, it’s tough to …

Weekend In The Kitchen : 10 Paleo Slow Cooker Recipes

Chicken Marsala<p>Recipe HERE<p>Beef Stroganoff<p>Recipe HERE<p>Slow Cooker Garlic Herb Mashed Cauliflower<p>Recipe HERE<p>Slow Cooker Turkey Meatballs<p>Recipe HERE<p>Slow …

Fast & Easy Paleo Butternut Squash Soup

Fast & Easy Paleo Butternut Squash Soup!<p>If you’re anything like me, nothing makes you feel more at home than a nice bowl of steaming hot soup. I …

The World's Easiest Cookies: The Video

Adjust an oven rack to the middle position and heat the oven to 350°F. Line a rimmed baking sheet with parchment paper.<p>Whisk the almond flour and …

Dessert

How to Make Banana Bread With Avocados

Banana bread can be a sugar bomb thinly disguised as healthy food, or an energizing breakfast or snack that helps fuel your day.<p>We set out to make …

Breakfast

A Tasty Turmeric Latte For Immunity

All hail the superpower of turmeric.<p>Turmeric and its primary component, curcumin, are profoundly healing. As a potent anti-inflammatory, it is …

EVEN DOCTORS ARE AMAZED BY THIS REMEDY: IT PREVENTS HEART ATTACK, LOWERS CHOLESTEROL AND BOOSTS YOUR IMMUNE SYSTEM

Honey and cinnamon are a powerful combination that can treat many conditions and illnesses. It has even been approved of by health experts and …

This Is What Will Happen When You Eat Avocados Every Day

You’ve probably seen avocados being touted as a heart-healthy superfood in recent years. Realistically, the truth isn’t too far off from the hype. …

Move Over, Avocado: Here Are 3 Delicious Ways To Cook With Cauliflower

Avocado is <i>so</i> last year.<p>Sure, it's packed with vitamins, protein and healthy fat, but there's only so much avocado toast a person can eat.<p>If you're …

Food

Drinking This 1 Hour Before Going to Bed Burns Belly Fat in 7 Days

Flush the fat away, flatten your tummy and get leaner body by including this incredibly tasty drink in your diet routine. It will do magic for you …

The Only Guide You'll Ever Need to Finally Score Some Abs

<i>(For more great tips on how to start lifting to transform your body, you're going to want to check out Holly Perkins' book,</i> Lift to Get Lean.<i>)</i><p>Include two 35-minute sessions every week, hitting as many of your major muscle groups as you can: legs, back, chest, shoulders, and arms (biceps and …

Exercise

Why 'Skinny Fat' Can Be Worse Than Obesity

We have a big fat problem. America is a fat nation, and we are failing to solve our big fat problem. Failing big time. Almost 70 percent of Americans are overweight. The latest study from the Centers for Disease Control and Prevention (CDC) shows about 35 percent of Americans are obese.<p>It comes as …

Diabetes

Eliminate Excuses and Boost Your Metabolism With This 15-Minute Workout

Exercise 1 Marching Glute Bridge<p>Lie faceup with your knees bent, feet flat on the floor, arms by your sides. Press through your heels to raise your hips so your body forms a straight line from shoulders to knees <b>(A)</b>. Raise your right foot, knee bent at 90 degrees, until your shin is parallel to the …

11 Weight Loss Tips from Professional Nutritionists and Trainers

Summer season is about to kick in, and your belly fat defies your efforts and struggles to make it slim and flat. Every time you start the new diet …

How Intermittent Fasting Can Help You Lose Weight

There are many different ways to lose weight. One that has become popular in recent years is called intermittent fasting (1). This is a way of eating …

Holistic Medicine