Danielle Raffington

14 Flips | 3 Magazines | 2 Likes | 1 Following | @DanielleRaf61tl | Keep up with Danielle Raffington on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Raffington”

Start your long holiday weekend off right with a healthy and colorful breakfast for all-day energy! We love this breakfast barley recipe from the July/August issue! #healthyeats #goodeats

HugeDomains.com - Sutbeat.com is for sale (Sutbeat)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

40 Weight Loss Tips Backed By Science

Most weight loss diet tips center around food and exercise. Now new studies are indicating that there may be a lot more to weight loss than we think. …

Weight Loss

Get Informed<p>leosel<p>If your New Year’s resolution is to shed pounds this year, listen up: you may be killing your goal with outdated information. Dieting is tough, and even the most knowledgeable cyclists can get caught up in the web of diet myths. "Weight loss is so complex and confusing because …

Nutrition

Raspberry-Cream Cheese Muffins Recipe - Health

How to Make It<p>Step 1<p>Preheat oven to 350°.<p>Step 2<p>Combine cream cheese and butter in a large bowl. Beat with a mixer at high speed until well blended. …

Recipes

How old is your body really? New InnerAge test will tell you

If I’m truly young at heart, InnerAge should tell me. Not in the Frank Sinatra sense. I mean literally – the program looks at biomarkers in the blood to provide a “biological age” in contrast to someone’s chronological age.<p>It’s supposed to be a marker of longevity. For $99 per test, you get a sneak …

Biomarkers

Chicken Pesto Calzones

In my last ‘Freezer Ready’ blog post I shared some of my favorite freezer-to-oven and freezer-to-slow cooker recipes that freeze well. I also LOVE to …

Healthy Kale Recipes

Kale is loaded with nutrients, and these kale recipes give you plenty of options for incorporating it into your meal. Whether you're adding kale into a salad or just using it alone as a side, these recipes will give you options for even the pickiest eaters.<p><b>In Season:</b> Kale turns sweeter in cold …

10 Rib-Sticking Mac and Cheese Recipes to Get You Through Winter

Gallery10 Rib-Sticking Mac and Cheese Recipes to Get You Through Winter<p>More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>The Starks and local weathermen can agree: Winter is coming. And in my book, there's no better antidote to cold weather than slippers and a …

8 ways your microwave can help you lose weight (plus a healthy mug cake recipe!)

You probably love your microwave because it slashes the time it takes for most cooking tasks. But did you know that it’s also an effective ally for weight loss? If it sounds too good to be true, check out these ways your microwave can help you consume fewer calories, keep control over portions and …

Food

Recipe Roundup: 5 Favorites to Bring to a Holiday Potluck Party

We’re simmering. In a good way. We’ve been in the kitchen, adding to our repertoire of quick and easy, no-fail dishes, perfect to bring the next time …