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DIY Foot Reflexology For Your Best Sleep Ever

What could be sweeter than a night of peaceful, restful sleep? That's time for your mind and body to restore and heal. Through your dreams, your …


Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

3 exercises that are far more effective than trendy 'waist-cinchers'

If you’ve been intrigued lately by the waist cinching girdles making the news, listen up. For one thing, having a super skinny waist is not an indicator of excellent fitness. In fact, those waist “trainers” can make it impossible to train (let alone breathe and eat).<p>Here's a better approach: Work …


Simple Reclaimed Pallet Wine Rack • Recyclart


DIY Exfoliating Lemon Lip Scrub

Shares 328<p><i>DIY lip scrub – exfoliate and moisturize dry lips with this homemade lemon lip scrub.</i><p>Over the last few months I’ve become sort of obsessed …

DIY Whipped Body Butter

This DIY Whipped Body Butter looks and smells more like ice cream or cupcake frosting than something you put on your skin… but I swear this really is …

Skin Care