Danielle Kennedy

17 Flips | 1 Magazine | 65 Likes | 1 Follower | @DanielleKen2016 | Keep up with Danielle Kennedy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Kennedy”

The 6-week Model Body workout plan

Steer Films<p>Steer Films<p><b>Duration</b> 60<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Everyone has snapped a few shots only later to go back and delete a bunch of them. "My eyes …

Molten Chocolate Lava Cake Recipe

Whoever said the way to a man’s (or woman, we’re equal opportunity here) heart is through their stomach must have had some of this delicious molten …

7 Gluten-Free Muffin Recipes That Don't Taste Like Cardboard

There are some pretty scary facts about bakery muffins (some have more sugar than a fat slice of cake!), so we prefer to bake them ourselves. But to …

The 3-2-1 method for cutting weight

It’s an oversimplification to say fat loss can be as easy as “one, two, three” (not to mention it’s a terrible cliche). But there may be at least …

Greek Yogurt Bark

Acting as a blank canvas, this Greek yogurt bark can take on any flavor profiles you prefer. We chose strawberries, cacao nibs, hazelnuts, shredded …

The 10 game-changing wellness tips that you’ll definitely want to follow come 2017

Even if you’re not a resolutions person, the end of the year inevitably heralds in some serious self-reflection—along with a few ideas about what you …

6 Moves To Master A Pull-Up In 8 Weeks

There are two exercises that, together, will target and tone every muscle in your upper body: push-ups and pull-ups. Push-ups strengthen the chest, shoulders, triceps, abs, and lower back, while pull-ups strengthen the lats, traps, rhomboids, abs, and biceps. This plan strengthens each muscle group …

The Incremental (But Intense) Circuit Workout

Source: Bev Childress<p>True circuit training is demanding. It is difficult. It's why many eschew it for easier forms of exercise. <b>If you want to truly</b> …

7 Ways to Hack Your Way to More Storage in the Living Room

A living room closet is a godsend, a convenient place to cram all your belongings so your living room can be clutter-free for relaxing and …

20 Salted Caramel Desserts So Delicious You'll Want to Lick the Screen

CHOCOLATE CHUNK HAZELNUT COOKIES<p>We did a happy dance when we saw the words “salted,” “caramel,” “hazelnut,” and “chocolate” all in one recipe title. …

Dessert

A 10-Minute Workout For Your Abs That Doesn’t Involve A Single Crunch Or Plank

If you're looking for a workout for abs that'll actually make a difference, your form plays a big role. See, crunches and planks—the standard abs …

19 High-Protein Dinners Under 550 Calories You'll Actually Want To Eat

Because you shouldn't be ravenous by the time you're getting to bed.<p>Unless otherwise noted, nutritional information is for one serving as defined by the recipe. And our calorie calculations come from here.<p>Cool, let's dig in!

Umbra Fall 2016 Collection Helps You Organize Your Kitchen, Jewelry and More

Umbra has always had numerous relatively inexpensive organizing-related products, and the company's newest releases include some items that …

How to make balsamic, caesar, ranch, Italian and green goddess salad dressing at home

A naked salad is not a salad worth eating.<p>We all know the dressing is the best part of any salad, and, spoiler, it's even better when you make it …

Black Bean and Quinoa Enchilada Zucchini Boats

<i>Black Bean and Quinoa Enchilada Zucchini Boats-if you like enchiladas, you will LOVE this healthy zucchini version. It is one of our family’s</i> …

One Pan Crispy Parmesan Garlic Chicken with Vegetables

<i>One Pan Crispy Parmesan Garlic Chicken with Vegetables will be one of the best one pan meals you ever make. The tender and juicy baked chicken have</i> …

Cooking

SkinnyItalian Zucchini Boats

These are fantastic! One bite and you'll know why. The filling is a wonderfully flavorful, bolognese sauce. These boats are perfect for zucchini season, fresh and filling without being overly heavy. <b>Each serving has only 187 calories, 4 grams of fat and 5 Weight Watchers SmartPoints.</b><p>Prep Time: 15 …