Danielle Johnson

17 Flips | 8 Magazines | 31 Likes | 1 Following | 14 Followers | @DanielleJoh1rdc | Keep up with Danielle Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Johnson”

Screw the Gym! Do This Lower-Body Workout Anytime, Anywhere

This iso squat challenge will hammer your glutes and quads for as long as you can take it<p>This iso squat ladder challenge pits you against gravity.<p>By adding an extended pause during the toughest part of the squat—the bottom—you intensify the exercise without adding weights. The isometric hold …

15 Gift Ideas for the Foodie Who Has Everything

When holiday shopping rolls around, there’s always that perfect foodie friend that just seems to elude all of the typical gift ideas. You know the one we’re talking about — the fabulous host, gourmet know-it-all and fearless kitchen warrior. It’s the friend who seems to have every cooking staple …

Top Chef

Harrison Ford Talks to PEOPLE: Why I Returned to Star Wars: The Force Awakens as Han Solo

Like Han Solo, Harrison Ford himself has finally awakened to the force of <i>Star Wars</i>. He’s come a long way from wanting to kill off the popular …

28 Genius Edible Holiday Gifts (with Semi-Handy Wrapping Tips)

<b>Things an edible gift will always do:</b> warm hearts, fill bellies, fuel holiday travel, get shared, spark conversation, inspire your loved ones to start making their own granola (or hot sauce or challah or macaroons), and disappear, leaving only happy memories.<p>Here are 28 Genius Recipes—along with</i> …

World Peace

This New All-Organic Fast Food Restaurant Could Replace KFC

As much as we try to avoid spots like McDonald’s, Burger King or KFC, we’ll admit that when we’re seriously pressed for time and starving, we’ll pull in and place an order. And as delicious as those chicken nuggets are, it’ll definitely put a damper on your otherwise healthy (okay, <i>mostly</i> healthy) …

McDonald's

Prebiotic-packed foods fight adult weight gain, promote better health

For many people, excess weight creeps on slowly. U.S. research, for example, indicates that, after age 20, most Americans put on one or two pounds each year.<p>Canadians, too, are getting heavier. Over the past 30 years, the number of overweight adults rose by 21 per cent and obesity jumped by 200 per …

Whole Grain

Buying These Organic Foods Is A Waste Of Money

If you don't want to eat food that's riddled with chemicals, but also value your paycheck, here is a list of foods you never need to buy organic.<p><i>By: Kara King</i><p>People choose to eat organically for many reasons -- it's better for the planet, it's supposedly healthier -- but often these folks are …

Organic Products

What’s the best way to remove pesticides from fruits and vegetables?

<b>The Question</b><p>Is rinsing fruit and vegetables under water effective at removing pesticides? Should I use a store-bought produce wash instead? Are there some fruits and vegetables that, no matter how I clean them, I should buy organically grown?<p><b>The Answer</b><p>There is a growing concern among Canadians …

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

#360fit: From Mesomorphs to Ectomorphs – Body type and weight loss - Article

A lot of fitness challenges can be letdowns. They beat you to an inch of your life with consecutive over-the-top workouts you’d never think twice …

Fitness

4 Easy Ways to Improve Classic Lifts

Vital Stats<p><b>Name:</b> Tony Gentilcore, CSCS <b><br>Occupation:</b> Co-founder of Cressey Performance. <b><br>Website:</b> tonygentilcore.com<p>We live in an age where excess is the …

Red Wine–Marinated Hanger Steaks with Flatbreads

4 Servings<p>When it comes to marinating these steaks, go long. Time adds intense flavor, the wine helps tenderize, and you can get it going before you hit the road.<p>July 2015Print<p>Ingredients<p>Steak<p>½ lemon, thinly sliced<p>3 sprigs thyme<p>2 Fresno chiles, halved<p>6 garlic cloves, smashed<p>¾ cup dry red wine<p>¼ cup …

Bread