Danielle

31 Flips | 10 Magazines | 4 Likes | 1 Following | 1 Follower | @Danielle7vpj | Keep up with Danielle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle”

3 secrets to a happy marriage

Why is it that the people who matter most to us often are on the receiving end of our very worst selves? I've always struggled with the fact that it …

Happiness

What It's Really Like To Watch Porn With Your Partner

"When I'm watching it with my partner I never make it through the whole video because we get distracted by each other."<p>Porn can be a difficult topic for a lot of couples to talk about. If you watch porn while you're in a relationship, does it mean you're sexually dissatisfied with your partner? …

10 Fascinating, Science-Backed Mind Tricks For Weight Loss

Many of us are already aware of this fact, the only way to lose weight is through the correct balance of calories in vs calories out.<p>All successful …

Nutrition

A Bedtime Meditation For Kids So Good You'll Do It Too

If you're like many parents, you've probably found yourself in a situation where your little one is anxious about their day or worried about …

Kids

11 Relationship Problems That Could Sink Your Marriage

Don't overlook these.<p>Marital problems don't always rear their heads in the form of some big dramatic incident, like infidelity or abuse. Sometimes, it's the little things that warn of an imminent divorce.<p>Below, experts share 11 signs your marriage is in trouble.<p><b>1. She tells someone else her funny</b> …

Social Media

Want more sex? Eat less, study says

It sounds simple: Cut back on your calorie intake by 25 percent— and voilà, you’re having more sex. That idea was just one of the takeaways from a study published May 2 in the journal <i>JAMA Internal Medicine</i>,in which researchers looked at how calorie restriction can impact humans’ quality of life, …

I'm an obesity doctor. I've seen long-term weight loss work. Here's how.

نصائح طبية

8 Tricks to Fall More Deeply in Love

No matter how wildly in love you are now, says Lesli Doares, marriage coach and author of <i>Blueprint For a Lasting Marriage</i>, you can always fall deeper. Ready to take an even bigger plunge? Here's how.<p><b>1. Try something new together.</b><p>Doing the same old thing day after day can dull your affections. But …

Relationships

Five Steps to Ensure You Shred Faster

The first couple of days of reasonably balmy weather, such as we have had, with a hint of a glint from the sun, naturally turns one's thought to the …

You Only Need to Exercise for 1 Minute, Says Study

Is one minute all we need?<p>A packed schedule may no longer be a reason to avoid working out. According to a “sophisticated” study highlighted by <i>New</i> …

5 daily 20-minute habits that will make you a happier person

Despite the differences in what defines happiness for each person, there is consistency in actions you can take to increase your happiness.<p>In the guest post below from my friend and colleague Neil Pasricha, he shares 5 simple but powerful actions you can take to get started right now.<p>Neil is the …

Build This Simple Storage Station for Your Cordless Drill

Keep your cordless drills and impacts charged and ready for action with this easy to build storage station.<p>It's a shame to keep your cordless power tools hidden away in their molded cases, as it takes longer to find the tool you need and you might find the battery is not charged up. This …

6 Things You Should Say to Your Soulmate Every Single Day

From someone who lost hers.<p>For three years, I had the most perfect marriage in the entire world. I never set out to brag about it, but it's really hard not to. We loved each other. We liked each other. We finished each other's sandwiches, sentences, and Starbucks (he was the slowest drinker on the …

Sleep Your Way to a Better Relationship

Too busy to sleep more? Too many pressures or things that must be done? Not that interested in getting into bed the same time as your wife? Sleep …

The Emotional Weight of Being a Wife

Why is the maintenance of our relationship my responsibility?<p>My husband and I have been married for 10 years, and we've worked hard to establish an equal partnership: He does his best to cook and clean and loves spending time with our two small children.<p>But most days, the hardest thing about my …

Wipeable Foldable Portable Changing Mat Tutorial (with snaps!)

I’ve been hoarding this pretty floral oilcloth for years now and finally thought up the perfect project for it! This is a super simple changing mat …

Sewing

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

Wellness

7 Tiny Habits That Lead to Huge Results | Inc.com

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket." Working on your novel goes in the …

Productivity

5 Ways to Stick to Your Exercise Routine

Do you ever come home from work, excited that the day is over, only to realize you still have to hit the gym? Does your alarm ever go off at 5 AM and …

Fitness

Autistic Artist Paints the Colors of Emotion

San Diego-based synesthete Jeremy Sicile-Kira’s first-ever curated exhibition, 'Inner Dimensions,' opens tonight at Space4Art in San Diego.<p>Jeremy Sicile-Kira is a nonverbal autistic artist with synesthesia. He paints with the colors of emotions: “Color is evident in everything to me,” Sicile-Kira …

Art

This Healthy Veggie Snack Tastes Just Like French Fries

We know it’s hard to share our junk food-loving hearts with veggies (just drop us off at any one of these food trucks, please!), but we’ve found a healthy veggie snack that actually taste like junk food. We’re talking big wedges of zucchini dusted with parmesan, then baked until golden. Dip them in …

5 meditation experts to relax with on YouTube

Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic.<p>Meditation …

The Property Brothers' Design Cheat Sheet That You Need

In their new book Dream Home, the HGTV hosts reveal a few essential measurements—from area rug size to chandelier height—that'll help you decorate …

Drew Scott

How To Measure

List-Worthy

If You Want to Lose Weight, Quit the Gym

Healthy living doesn’t start with Crossfit. It starts in the kitchen.<p>Have you heard the adage “you can’t out-exercise a bad diet”?<p>What you eat …

Fitness

Where Are All The Autistic Women And Girls?

One in 100 people are diagnosed as being on the autistic spectrum, but there's a perception that it's a predominantly "male" condition.<p>“I am quite eloquent, I can chat to people – my job is all about communication and meeting new people every day,” says Emily Swiatek, 29, who was diagnosed with …

Autism

It’s a “blow job” because it’s work: How guys push women to make oral sex as common as shaking hands

<b>(Piotr Marcinski via Shutterstock)</b><p>How oral sex became a teen’s workaround, a path to popularity — but rarely the road to reciprocated pleasure<p>Peggy Orenstein<p>April 2, 2016 6:00pm (UTC)<p>Excerpted from “Girls & Sex: Navigating the Complicated New Landscape”<p><b>Why Do You Think They Call It a Blow …

Bill Clinton

Natural Happiness: The Truth About Exercise and Depression

We all <i>want</i> to be happy.<p>But is there anything you can actually do to feel happier more often? Or at the very least... can you limit the likelihood that you'll feel sad and depressed?<p>There isn't a single perfect answer, of course, but research is starting to reveal the incredible connection between …

4 Keys to Mastering Love and Relationships

Love is an incredibly powerful force.<p>In one of the longest running studies to date, a group of Harvard researchers set out to determine the factors that lead to a happy and purposeful life. The lead researcher's conclusion: "Happiness is love. Full stop."<p>Seventy-five years after the study began and …