Daniella

7 Flips | 2 Magazines | 16 Likes | 1 Follower | @Daniella48fs | Keep up with Daniella on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniella”

Why are Chinese cities flooding?

ON THE evening of August 7th, just as Friday rush hour began, a brief storm drenched parts of Beijing. The rainfall of three hours submerged many …

Urbanization

What You Need to Eat to Get Faster and Go Longer

A guide to carbs, protein, and hydration for athletes who need fuel for the long haul<p>The more we know about nutrition, the more confused we get. It’s natural to assume that if a diet is good for one thing, it must be good for everything.<p>Thus, a healthy diet—however you define “healthy”—should also …

Nutrition

Follow these six rules to accomplish more each day

Have you ever noticed some people are able to stay organized while getting a massive quantity of work accomplished, while others appear to be busy but never actually produce results? Time management is the key to becoming a successful entrepreneur. We can have all of the best ideas in the world, …

5 Ways to Boost Your Metabolism in the Morning

Burn even more calories first thing in the a.m.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and increase the calorie burn.<p><b>Exercise</b>That early workout doesn't …

Fitness

Forget a Facialist: All You Need for Flawless Skin Are These 8 Foods

If we could turn back time.<p>You can go to extreme measures for youthful-looking skin, like spending a month's rent on a fancy treatment and drinking human blood à la Pharrell (we kid). <i>Or</i> you could simply rejuvenate your grocery list.<p>As any esthetician worth her salt will tell you, a tailored diet …

Skin Care