Daniela Rodriguez

229 Flips | 1 Magazine | 1 Like | 9 Following | 13 Followers | @DanielaRodr3re3 | Keep up with Daniela Rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniela Rodriguez”

A 10 Piece Recipe for Shrinking Your Tummy

More Than Just Losing Weight – Losing Your Stomach<p><b>Eating under your BMR</b> is the basic way to drop pounds, but it doesn’t guarantee the body …

Nutrition

The 4-Move Workout That Chisels Your Abs and Strengthens Your Lats

Hit your front and back with this circuit from the Men’s Health Fitness Director<p>Attack your abs and your lats with this core routine. Your lats are considered a part of your core because they assist in stabilizing your spine. The stronger your lats—and the rest of your core—the better your …

Workouts

Beachbody's Latest Workout Encourages Country Music Fans to Dance Their Way to Fitness

Throw on a cowboy hat – the latest way to lose weight has gone a little country.<p>From the home fitness company that created the popular programs P90X …

Fitness

Hair Hack: Use Crepe Paper to Color Your Hair

Hair

Killer Butt-Shaping Moves From One of LA's Hot Trainers

Let's tone up those glutes! LA's popular personal trainer Lalo Fuentes, CSCS, gave us some of his tried-and-true moves for glute strengthening and booty sculpting. What we love about Lalo is that he works with all types of bodies, from celebrities to regular people just like us, so we know his …

What Your Favorite Ice Cream Flavors Says About Your Personality

I scream, you scream, we *all* scream for… relief from the burden of social pressures, being overworked and under-appreciated, not taking time for ourselves — the list goes on! When we feel gross about life and our prevailing perils, it’s important to stop, reevaluate and take a serious breather. …

Lower Body Strength, Stability, and Flexibility Workout

Being strong, stable, and flexible is important at any age, but older adults often struggle with daily movements because they're not quite as …

Medical Conditions

Welcome trainerjack.com - BlueHost.com

Web Design

Bounce Your Way to Abs Like These

A sizzling summer workout plan that involves trampolines.<p>Still slogging away mind-numbing hours on the gym treadmill? Get with the program! More women are turning to boutique fitness studios (thanks, ClassPass!) to physically transform their bodies while <i>actually</i> having fun. Not to mention that the …

Intimate Animal Portraits Capture Unique Quirks and Personalities of Cats, Dogs, and Horses

Photographer Robert Bahou has always wanted pierce through the cuteness and capture what's really going on in an animal's mind. "The idea for this project has been to capture close and telling portraits of the animals we are most familiar with, in an attempt to cast a fresh but honest gaze their …

13 Crazy Expensive Pets

Puppy -- and cat and monkey -- love comes at a price.<p>Any type of pet ownership has its costs: visits to the vet (the planned and the oh-so-expensive …

11 Amazing Animal Instagrams You Should Follow Right Now

If you’re looking to expand your Instagram feed beyond Internet famous cats and dogs, try following these unusual animals.<p>1. PUMPKIN THE …

Cute Animals

Too Cute! Our Favorite Photos Of Babies With Puppies

On the heels (or paws) of National Love Your Pet Day, today is <b>National Puppy Day</b>! To celebrate round two of the cutest time of the year, we gathered …

Puppies

This New Photo of Louis Tomlinson Kissing Baby Freddie Will Absolutely Melt You

The little nugget is 2 months old now.<p>Louis Tomlinson's mom Johannah Deakin has blessed the world with a brand new photo of her 2-month-old grandson Freddie. Sharing the sweet image on her private Facebook account, Grandma Johannah wrote that Freddie is "such a little poppet" and that she misses …

Wildlife Photography - Costa Rica Photo Tour, Day 5

Luck is beginning to turn for me on my Costa Rican Photo Tour, as well as the weather. Less rain and humidity in the last few days. Little time to …

Costa Rica

Monday? Is that you? Photo by @mr.frenchbulldog #dogsofinstagram #dog

Pictures of the day: 15th March 2016 - Telegraph

El Salvador

Puppy can't help but smile after being rescued from burning apartment

This puppy looks as happy as we are that he was saved from a fire.<p>The Baltimore County Fire Department responded to a call in Parkville, Maryland, …

16 Cutest Baby Pigs That Ever Pigged

Honestly, could baby pigs possibly be any cuter? I really don’t think so and these photos will absolutely prove it!<p>Here are the 16 cutest baby pigs …

Cute Animals

Epic Oddballs: Our Favorite Crazy Cars of All Time

We’ve always had a soft spot for orphans and oddballs: the great and not-so-great automotive experiments that didn’t quite make it to your friendly neighborhood showroom. Readers are probably familiar with the Isetta that inspired the Guido the forklift character in the 2006 Pixar movie “Cars”—or …

Toby is the dog with outfits sharper than his bark

There was a time when being hipster meant staying ahead of the curve, rather than just cold brews and rainbow bagels.<p>And if you're looking to get the …

Josh Hutcherson Blew Jennifer Lawrence Away In "Mockingjay - Part 2"

Check out the new behind-the-scenes clip, exclusively on BuzzFeed.

Movies

The week in wildlife – in pictures

Camera-shy gorillas, the world’s biggest owl and grey-shanked doucs are among this week’s pick of images from the natural world

Wildlife

21 Hilarious Dog Pictures Guaranteed To Make You Laugh

Dogs are the happiest animals!

Tennessee Woman Takes in Severely Abused Pit Bull

A Tennessee woman said a stray pit bull female wandered onto her porch, looking for help.<p>The dog was in very, very bad shape. However, when she …

This Cat Might Have The Most Adorable Eyes You've Ever Seen

Eye carumba!<p>BuzzFeed has reached out to the 1room1cat Instagram account for comment.

Cute