Daniela M Sani

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The Art of Mindful Writing

Writing mindfully is actually … kinda fun<p><i>Before you read this post, you might want to read my little tutorial on</i> <i>Mindfulness Meditation.</i><p>When you do …

Buddha House

Interior of a small summer house for a very interesting, young and happy family that follows Buddhism, enjoys yoga and loves to travel a lot. The building is intended for leisure and entertaining. The building is decided in wood, glass and metal. Just architectural composition is maintained outdoor …

3 Short (and Easy) Meditations That Are Designed to Help You Lose Weight

There's no one right path to weight loss. Some people respond well to a completely different diet, while others do better with a new fitness routine. …

Weight Loss

The Dalai Lama's Right-Hand Man Has This to Say About the Power of Business | Inc.com

<i>"Be ecstatic that you are alive and know that every minute of your life and week and month and year are very valuable and precious and of great importance."</i><i>- Robert Thurman</i><p>From October 13th through the 16th, The New York Open Center will be hosting the 6th Annual Art of Dying Conference. The …

Spirituality

The Buddhist Councils

The Story of Early Buddhism<p>Four Buddhist Councils marked important turning points in the story of early Buddhism. This story spans the time from …

Hinduism

'I'm A Yoga Instructor, And I Never Start My Day Without Doing This' | Women's Health

"I was a daily meditator each morning for about five years—<i>until</i> having a newborn. It’s taken some creativity (and discipline) to get back into the swing of things, but I’m finally there. Meditation is my most trustworthy tool for managing stress, staying focused, and finding quiet in the midst of …