Daniel Schwartzberg

133 Flips | 6 Magazines | 18 Likes | 7 Following | 4 Followers | @DanielSchwa339l | Keep up with Daniel Schwartzberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Schwartzberg”

Healthy Indian Recipes for Weeknights

This curried potato and shrimp kebab recipe cooks in less than 5 minutes on the grill and packs plenty of flavor thanks to a generous amount of curry …

Food

The Injury-proof Shoulder Workout

<b>THE MAINSTAY</b> of an upper body workout is the shoulder press. It’s also, according to an increasing number of orthopedic surgeons, one of the most …

Exercise

The best Indian cookbooks ever, as judged by the experts

Cooking

How to Blind Bake a Piecrust

Summer means fruit pies. Lots of fruit pies. And since these lattice-topped beauties are always in season, we thought it’d be a good idea to give you …

Baking

The Best Chest Workout in Under 10 Minutes

This 10-minute chest workout is perfect for gaining power, strength, and muscle size. Created by Noam Tamir, C.S.C.S., the founder of TS Fitness in …

Workouts

Here Is a Beginner's Guide to Strength Training

You should be well-acquainted with weight training principles and practices and have at least three to six months of conditioning under your belt, …

A Simple Way to Know How Much Weight to Lift

One of the questions most asked of personal trainers and weight training coaches is: "How much weight should I start with?"<p>Here's a simple way for …

How to make the perfect chocolate souffle

Regardless of religion, the one thing that unites us as nation at Easter is our boundless appetite for chocolate eggs – we spend £220m a year on the things. If you’re out to impress, however, turn those eggs into a chocolate souffle instead: richly flavoured, yet featherlight, it’s the perfect end …

Dessert

How to Get Six-Pack Abs at Home Without Gym Equipment

Whether or not you can see your abs comes down to a combination of how developed your ab muscles are and how little fat you have on your stomach. If …

There is still hope for genuinely original musical theatre

The musical, as a form distinct from operetta, reached its golden age on Broadway between the 1940s and the 1970s. But it is now a global industry, …

Here’s Korean Barbecue for the Home Cook: Beef Bulgogi Meatballs

Beef bulgogi meatballs take the traditional flavors of a famous Korean dish and translate them into an easy, recreate-able form — meatballs — for home cooks. “Bulgogi, one of Korea’s most popular beef dishes made of very thin slices marinated and then grilled at a very hot tableside grill, is often …

The 15-minute HIIT workout to target abs

iStock<p>iStock<p><b>Duration</b> 15<p><b>Exercises</b> 15<p><b>Equipment</b> X<p>You can’t get a six-pack quickly, but you can work your way toward one with fairly short workouts—if …

Exercise

Nigel Slater’s Middle Eastern recipes

We breakfasted each morning on soft sheets of warm bread, quince jam and spoonfuls of thick, sour cream. We cut wedges of chilled watermelon, squeezed sweet-sour oranges and cracked fat walnuts. There were bowls of mint and basil to pick at and luminous, treacle-textured molasses of pomegranate, …

Onions

7 Crucial Tips to Grow Lagging Muscle Groups

While amateurs focus on their strengths, experts know they're only as strong as their weaknesses.<p>As such, a strong athlete acknowledges their …

Exercise

This 20-Minute Upper Body Blast Will Make You So Much Stronger

Alternate between these two moves for 20 minutes to build incredible strength<p>There are never enough hours in the day to do everything you want — and that especially applies to working out right. But even if you’re in a rush and don’t have a lot of space, that’s no reason to take a rest day.<p>Now you …

Workouts

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …

Meera Sodha’s vegan recipe for shiitake pho with crispy leeks

There’s a whole world of mushrooms out there and, much like wine, we can all probably name a handful of them. Unlike wine, however, there are no dedicated menus rhapsodising about their various flavours. This might be because of the dangers associated with fungi: pick and eat the wrong mushroom, …

Vegan Recipes

Mod's Thai Yam Salad

Mod’s Thai Yam Salad<p>Mod’s Thai yam salad is an adaptation of a Thai favorite using the Asian yam. True yams are much more common in Thailand and most …

Make-Ahead Brunch Recipes

Make-ahead brunch recipes—like a baked banana-walnut quinoa and oatmeal casserole, cinnamon-raisin almond flour muffins and a spaghetti frittata—are …

Here Is Exactly How to Do the Perfect Squat, According to a Fitness Instructor

The squat is a compound and foundational fitness movement. It recruits muscles from your lower back down through to your ankles and is a tremendous strength and conditioning tool. There are more variations to a squat than there are zodiac signs, and everyone's squat is going to look a little …

​Make Gains In No Time With This Total-Body Workout​ | Men’s Health

The great thing about this workout is that you can apply it to any exercise: your bench presses, back squats, front squats, the works. It's a great way to keep track of your gains, too, since it truly is a numbers game.<p>Incorporate Maximus' mass gains workout to build muscle, boost your metabolism, …

Cardamom Pistachio Shortbread Cookies

Shortbread is originally a Scottish butter cookie but has been adapted to different cultures and cuisines by the addition of spices, oils and nuts. …

The Year’s Best Baking Cookbooks, for Novices and Pros

Novice bakers might be hesitant about folding egg whites and proofing yeast, but nothing frightens their floury souls more than the prospect of making pie dough from scratch.<p>This is one of the things I learned from cozying up with some of the best baking books of 2017. (With one notable exception: …

Baking

The Best Low-Carb Late Night Eats in Ann Arbor

Think sacrificing the glucose without sacrificing the flavor is impossible? Think again.<p>November 13, 2017<p>All Michigan students are familiar with the …

Food

101 Vegan Thanksgiving Recipes With No Meat Or Dairy

Whether you're having vegan guests for your Thanksgiving dinner or looking to try something new, we've got you covered.

Vegan

The 100 Best Cookbooks of All Time

So many great titles, so little shelf space. These are the best of the best.

17 healthy Halloween treat recipes from Pinterest

You don't have to fall off the healthy bandwagon (unless you want to)<p>Celebrating something fun doesn't have to equal unhealthy - as proved by these 17 Pinterest recipes to stop you falling off the bandwagon when it comes to Halloween. (Side note: unless you want to - in which case, head here.)

Recipes

13 Savory Cinnamon Recipes to Warm You When the Weather Gets Cold

Sometimes, the most unexpected flavor combinations are the most delicious. From fruit on pizza to burgers sandwiched between doughnuts, these discoveries can add a lot to your culinary life. And just as adding chocolate to your favorite savory recipes can lead to great things, the same can be said …

Deliciously Creative, Protein-packed Salads to Change the Way You Think About Canned Seafood

We get it. Salads don’t exactly scream, “I’m a ripped dude who never skips legs day.”<p>But these protein-rich, muscle-building salads were born to …

Nutrition