Daniel Middleton

96 Flips | 2 Magazines | 6 Likes | 12 Followers | @DanielMiddl2qvq | Keep up with Daniel Middleton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Middleton”

This Tomato, Basil, & Mozzarella Chicken Is Literally To Die For

Keep it fresh for dinner!<p>2 boneless, skinless chicken breasts<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>Garlic powder, to taste<p>Oregano, to taste<p>1 ball of fresh mozzarella<p>1 medium tomato<p>5 leaves of fresh basil<p>For the balsamic glaze:<p>1 cup inexpensive dark balsamic vinegar<p>⅓ cup honey<p>*Try your …

5 ways to spot a fake diamond

We spoke with Reyne Hirsch, a 20th-century decorative arts expert and consultant for the global online marketplace Lofty, about how to tell when a diamond is real, and when and why to take it to an expert.<p>Whether it's with jewelry you inherited or something you found at a garage sale, it's easy to …

20th Century

The Clear Skin Diet: How To Eat For Better Skin

We spend lots of time and money considering what we put on our faces. But how much do you think about whether or not you're following a clear skin …

The best supplements for sex

If you have a low sex drive, can't get off, or you have fertility issues, you're not alone. In fact, you're far from alone! About 40 to 70 percent of …

Wake Forest University

The Hidden Animals You See In This Picture Say Something About Your Personality

Psychologists use the Rorschach, or inkblot, test as a starting point in determing what's on a patient's mind, in order to quickly assess their …

Margot Robbie Worked Out for Up to 3 Hours a Day to Prep for Her Topless Scene in Suicide Squad

Margot's personal trainer reveals exactly what the actress did to see results.<p>In <i>Suicide Squad</i>, Margot Robbie plays Harley Quinn, a supervillain who spends the bulk of the movie in booty shorts:<p>There's also the scene in which Harley changes her shirt, leaving her pretty close to naked on screen:<p>In …

30 Day Wedding Workout Plan: Strength Routine

*This is it... The final countdown to your big day. And along with settling those last few details — figuring out where to seat your eccentric Uncle Carl, firming up the flowers, deciding on your first dance song — you're likely also making one last push to make sure the body that will be wearing …

Exercise

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

Couples who get drunk together are happier together, according to science

You might want to add a bottle of wine to your weekly date night.<p>According to a new study published in the Journals of Gerontology Series B: …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

How to get fit for summer (and stay that way)

Summer is finally here. Okay, so it doesn’t officially start for two more weeks, but outside it sure looks like summer to me!<p>Time for barbecues, days at the beach/lake/park, and festivals. Or, you know, sitting in your office wondering when the $%*# somebody is finally going to invent a laptop …

Wearable Tech

Why pregnant women shouldn't give in to food cravings

It may seem logical that if you crave certain foods during pregnancy, that craving is just your body's way of telling you what it needs. But giving in to cravings may do more harm than good, a recent study finds.<p>The more often women in the study gave in to such cravings, the more likely they were …

5 Superfoods You're Probably Not Eating, But Should Be

By some estimates, the state of American health looks pretty grim. And much of it is directly tied to poor diets.<p>Based on current trends, one in …

10 delicious barbecue dishes to make on a grill

Memorial Day signals the start of summer and that means it's time to dust off the BBQ.<p>If you've missed the taste of succulent burgers, grilled fish and juicy ribs, try one of these grilltastic recipes. We've even including a BBQ-friendly dessert.<p>We promise your taste buds won't be disappointed.<p>1. …

The Best Time to Book a Flight to Vegas, Depending on Where You Live

Vegas is one of the most popular travel destinations in the States, and depending on when you travel, you can often score a great deal on flights. …

This Woman's Genius Folding Hack Will Forever Change the Way You Pack a Bag

You'll fit two weeks' worth of outfits in one carry-on.<p>We're seldom able to travel with just a carry-on bag, which is annoying because that means we have to pay at least $50 to check bags both to and from our destinations, in addition to the price of the plane ticket. Part of that reason is because …

Your Dream Vacation for $1,000 or Less: A Beach Getaway

<i>What’s your dream vacation?</i> Glamour <i>asked 1,000 women that question—and then had 13 top travel bloggers plan your most-wanted trips, all for under $1,000! This week, we present everything you need to know about planning your best getaway ever. Next up: Tulum, Mexico</i><p>The beach is your number-one go-to …

Beaches

12 Secret Caribbean Hotels for a Crowd-Free Beach Getaway

This private island 50-acre resort makes life so sybaritic—cocktails on the deck at Hill House, bocce on the private beach, hammock time pretty much …

The 5-Minute Butt Workout That'll Fire Up Your Glutes in a Flash

Feel the booty burn, baby.<p>There's nothing like a glute bridge to whip your booty into shape. This simple move targets both your posterior muscles and hamstrings, while requiring you to activate your ab and lower back muscles, too. (Hello, full body burn!)<p>Think you mastered bridges ages ago? This …

‘Jamaican Me Crazy’ Jerk Chicken

There’s something about good jerk chicken that keeps you coming back for more. It may be the spices, it may be the hint of sweet, or it could just be …

13 things you’ve been cooking wrong all this time

Cooking. For some of us it’s an art, for others, a chore.<p>But whether you fancy yourself as the next Delia Smith or see cooking as mere drudgery, …

10 Foods You Can Eat to Reduce Bloating Quickly

When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last morsel that passed my lips and evaluating it after the fact as a potential threat. (CSI: dinner plate edition.)<p>Instead of trying to eliminate everything that might cause an issue, what if …

This Beyoncé-Inspired Workout Is the Most Fun You'll Ever Have Doing Cardio

Okay, ladies, now let's get in formation.<p>While Beyoncé's trainer has let us in on her squat-heavy workout routine, we know there's really one thing that's gotten her that famous body: dancing. Swerving, twerking, and "surfboardt"-ing for hours on stage (and in rehearsal) tones you like nothing …

Our Top 10 Exercises to Tone Your Butt

Hip-Lift Progression<p>This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy mat will keep your …

Workouts

Fat Burning Soup - My Best Recipe For Losing Weight And Looking Great FAST

A fat burning soup that's delicious and filling is one of the best ways to slim down and get that flat tummy fast without having to starve yourself …

ADHD is vastly overdiagnosed and many children are just immature, say scientists

Many children are needlessly prescribed drugs to combat ADHD when they are just immature, a study suggests<p>Attention deficit hyperactivity disorder (ADHD) is vastly over-diagnosed with many cases simply immature children who are the youngest in their class, a new study suggests.<p>The term ADHD is …

12 Empowering Ways to Track Your Fitness and Weight-Loss Progress—Without Stepping on the Scale

You don't have to live or die by the numbers.<p>Standing on the scale sucks. And not just because it can be the most frustrating thing ever (I swear, my earrings are just really heavy!), but because it doesn’t actually tell you that much about how healthy you are, according to a 2016 study out of the …

13 Healthy Chicken Recipes That'll Make Dinner A Breeze

These will change the way you meal plan.<p>Most of us have a love-hate relationship with chicken. While it's an easy, go-to choice for dinner, when was the last time you really devoured a chicken dish you made?<p>After all, simple, baked chicken has become synonymous with joyless, dry dieting, and …

Cooking