Daniel Markovtzev

7 Flips | 2 Magazines | 1 Like | @DanielMarko5cb8 | Keep up with Daniel Markovtzev on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Markovtzev”

24 Spot-On Illustrations That Combat Mental Health Stigma

Sometimes simplicity is the best way to make a point.<p>After seeing firsthand how mental illness can take a toll, Marissa Betley decided to sketch out how it truly feels to struggle with a mental health disorder. She then posted the minimalist illustrations on Instagram. The results are simple, yet …

Anxiety Disorders Causes

<b>Must Have FREE Resource For Therapists</b><p><i>Anxiety Disorders</i> <i>Information provided courtesy of The National Institute of mental Health</i>.<p>Current …

How To Rescue Yourself From Obsessive Worrying

Worrying has become a national pastime. Whether you're worrying about repaying your college loan, having job stability in an unstable economy or …

Mindfulness

Having Anxiety Does Not Mean I'm 'Crying Wolf'

I have anxiety.<p>Sometimes in manifests in the form of a panic attack. When I am awake and have a panic attack, it usually starts with a pain in my chest. From there my body takes over and convinces itself that I am dying. I get lightheaded and my vision becomes blurry. I hear static and feel like …