Daniel Indart

30 Flips | 9 Magazines | 14 Likes | @DanielIndart | Keep up with Daniel Indart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Indart”

Learn about Cognitive Behavioral Therapy and Therapists

<b>Cognitive behavioral therapy (CBT)</b> is a short-term form of behavioral treatment. It helps people problem-solve. CBT also reveals the relationship …

Cognitive Science

37 Techniques to Calm an Anxious Child

Imagine you are driving in the car. You look in the rearview mirror and see your child trying to shrink into her seat.<p>“What’s wrong?” you ask.<p>“I don’t want to go to the birthday party.”<p>“But you’ve been excited all week. There will be cake and games and a bounce house. You love all of those things,” …

Mindfulness

15 Stretches You Should Do Every Day

Stretching is a vital part of your fitness routine.<p>You know that moment when you just <i>need</i> to stretch—maybe it’s before getting out of bed in the …

Yoga

BrightSide — Inspiration. Creativity. Wonder.

3 Secrets for Being More Confident, Backed by Research

Want to know how to be more confident?<p>There’s an easy answer: Don’t.<p>Yeah, it’s a trick question. But we’ve all been led to believe that …

10 Minute Ab Workout: How to Get a Six Pack

Why I love Mondays (and you should too)

<b>1 — Because I try to elevate myself to a higher level of thinking and see things from a higher perspective.</b><p>I have clear goals, and I have a vision …

4 unconventional tips on starting a business from Peter Thiel

Certainly, one of the most successful entrepreneurs of our time is Peter Thiel, a co-founder of PayPal and now a prominent venture capitalist. He was the first outsider to invest in Facebook, and he manages Founders Fund's $2 billion in assets.<p>We read Thiel's bestselling book, "Zero to One," and …

Peter Thiel

Micro-Rejections Impact Children's Self Esteem

<i>I am a 17-year-old boy. My parents are always criticizing me and telling me what I'm doing wrong in life. I don't get as good grades as my brother, but things come easier to him. I can't talk about any of this with my parents. They just tell me I have a bad attitude. I don't remember when I felt</i> …

The Important Difference Between Joy and Happiness

This is an article that I've been putting off writing because whenever people talk about ways to be happy it makes me throw up in my mouth a little. But this reframe in my thought process has been very helpful to me, so I feel compelled to share.<p>Like many American's, I like the way happiness feels …

Happiness

6 Tips to Create Happiness and Peace in Your Life

Do you want to live a life filled with happiness and inner peace? I am sure you do.<p>You might think it is tough and impossible, and that a life of …

Happiness

How to Live a Happier Life Instantly

A lot of my research has gone into happiness: how it happens, why it happens, and how to get it.<p>When I was 23 I worked in a large corporation and I …

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you'll never need to pay for a gym membership again.

Easing Into Entrepreneurship: Starting Something on the Side

It's a way to see if entrepreneurship is right for you.<p><i>This is for all the</i> Inc. <b></b><i>readers who are employed by someone else and have at least toyed with the idea of starting a business of their own.</i><p>I can write until the cows come home that becoming an entrepreneur is less scary than you think, if you …

Go tubing and play in the snow near the Las Vegas Strip

Now you can go snow tubing just a short stroll from the Las Vegas Strip, once again proving that just about anything is possible in Sin City.<p>The Linq entertainment and retail district has opened a tubing hill in a parking lot behind the High Roller observation wheel. Through Dec. 28, snow bunnies …

The young entrepreneur ready to make millions from broken phones

Julian Shovlin, who set up his company while at university, is in talks to bring in outside investment to fund a rapid expansion plan of his phone repair shop chain ismash<p>A young entrepreneur who set up an iPhone repair business while at university is looking to raise millions of pounds to help …