Daniel Hinojosa

12 Flips | 3 Magazines | 36 Likes | 1 Follower | @DanielHinoj4mcg | Keep up with Daniel Hinojosa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Hinojosa”

10 Things to Say to Your Partner Instead of 'I Love You'

Saying "I love you" can become a form of punctuation in a long-term relationship. People say it at the end of a phone call, or on their way out the door, or as they're falling asleep at night. And there's nothing wrong with this. Expressing love often is a good thing! And it's a nice way to check …

Intimacy, Sex, and Romantic Love After Addiction

Shares 195<p>Kevin Griffin discusses his own evolution and growth into truly happy relationships.<p>—<p>When I was about two years sober, my Twelve Step …

Depressed? 12 Mental Tricks to Turn It Around

Feeling Bipolar Disorder In Your Gut

Despite the way we’re taught in school, the body doesn’t think of itself as divided up into systems. It doesn’t realize it has a nervous system and …

Mental Disorders

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

Go ahead, rub one out.<p>BuzzFeed Life spoke to Sulyn Silbar, ACSM-certified personal trainer and founder of Body + Mind NYC, and Luke Bongiorno, physical therapy director of NY SportsMed & Physical Therapy, who recommended these simple self-massages. You can do some with your hands only, while others …

Physiotherapy

The Greatest Fat Loss Tool Ever Made

The best news: You already own one!<p>There is a fat-loss machine you have access to every day. But chances are, you’re not utilizing it.<p>The tool: It’s the floor.<p>Simply getting up and down off the ground stimulates fat loss, revs your metabolism, and makes it more likely you’ll survive a zombie …

What is on YOUR #Happiness Checklist?

<b>“Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.”</b> ~ Helen …