Daniel Franceschi

12 Flips | 1 Magazine | 10 Likes | 1 Follower | @DanielFranc5qth | Keep up with Daniel Franceschi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Franceschi”

Tilapia Stuffed Avocado with Black Beans & Corn

About the author<p>FitMenCook<p>My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a …

Epic Lunch: Sriracha Yogurt Chicken Gyro / Gyro de Pollo co Aderezo Sriracha

Cooking

How to Make the Perfect Boiled Egg Every Time

Looking for single-serving protein bites? No need to rely on pre-packaged bars or protein-powder energy balls. Nature already has what you need: …

3 Canned Tuna Recipes that Aren't Salads

3 Easy & Cheap Canned Tuna Recipes That Aren’t Salads<p>About the author<p>FitMenCook<p>My name is Kevin. My life changed when I realized that healthy living …

Epic Muscle-Building Meal: Creamy Avocado Chicken Pasta

It's all about the gains, bro. You push hard in the gym and know that muscle is built with quality nourishment and ample fuel. It's simple: Work out, …

Bodybuilding

What to Eat Before and After a Workout

Chris Gallo<p>Before: Whole Wheat Toast with Sliced Banana and Cinnamon<p>When it comes to gearing up for workout, carbs are your gym BFF. The key is to …

Nutrition

Roasted Garlic-Onion Dip | Josh Pan

Ultra Violet Lilac and Wild Rose Jelly<p>Edible Plastic Pouches<p>Incredible Edible Helium Balloon<p>Cooking Class<p>where are the other steps?:(<p>Cuase it sounds …

The 100 best Android apps of 2018 (May)

Best Android apps: Fitness, athletics, workouts<p>Runtastic<p>Runtastic is a smartphone staple, with a simple interface that doesn’t sacrifice advanced …