Daniel Everitt

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Zoats (Zucchini Oats)

<b>Ingredients</b><p>1 cup old-fashioned oats<br>• 2 cups water<br>• 1 cup grated zucchini, squeezed of all liquid<br>• ¾ cup egg whites (about 140g)<br>• Salt, to taste<br>• Pinch cinnamon<p>Optional toppings<p>Mashed or sliced banana<br>• Berries<br>• Peanut or almond butter<br>• Drizzle of maple syrup or honey<p><b>Preparation</b><p>Casey Barber / TODAY<p>In a saucepan over …

Food

The Latest: People gather across US to honor Orlando victims

ORLANDO, Fla. (AP) — The Latest on the shooting at an Orlando nightclub (all times local):<p>11:45 p.m.<p>Across the United States, people are gathering at …

21 Beautfiul Boozy Drinks To Try This Season

Hello there, booze.<p><i>For more cocktail recipes, head over to Food52.</i>

Arnold Palmer

The Workout That Will Literally Lift Your Butt

Wave those glutes in the air.<p>Your glutes are designed to be the largest, most powerful muscle group in your entire body. And when all of your booty muscles are strong and metabolically active, you’ll have more power for your workouts, increased support for your hips and spine, and improved strength …

Workouts

10 New Country Artists You Need to Know: February 2016

LANco<p><b>Sounds Like:</b> Country's Imagine Dragons, full of arena-ready pop hooks and chant-along choruses<p><b>For Fans of:</b> Kenny Chesney's coming-of-age …

Build Strong, Athletic Legs with Nothing More Than Your Body and a Chair

Go from chicken legs to beast mode with this 5-exercise bodyweight workout<p>Think you can only build significant size and strength in your legs with heavy weight training?<p>Then you haven’t tried this bodyweight workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p><b>Related:</b> THE 21-DAY METASHRED—an …