Daniel Comandante

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Will changing my diet help me to sleep better?

We are what we eat, and now researchers are saying that our diet affects how we sleep. A study, published in the journal Appetite, found differences in the diets of people who slept for seven to eight hours a night compared with those snoozing for five. Since less sleep is associated with high …

Surprising Tricks: How to Sleep on a Plane

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Oh to sleep perchance to … find a way to arrive after a redeye looking even somewhat alive and ready for your morning meeting. Trying though it may be for some of us to catch some shuteye during flights, sweet sleep doesn’t have to elude …

The Surprising Factor That Affects How Well You Sleep

While warm weather has a ton of perks, a peaceful slumber may not be one of them.<p>According to the American Academy of Sleep Medicine, millions of people don't sleep well each night—not only do they find it difficult to initially fall asleep but stay asleep all night long, too. And when it comes to …

Sleep

What's Up With That: Why Does Sleeping In Just Make Me More Tired?

We've all been there: It's been a long week at work, so Friday night, you reward yourself by going to bed early and sleeping in. But when you wake up …

Disrupted Slumber: Can We Really Hack Sleep?

And even if we can, should we?<p>“A well spent day brings happy sleep” — Leonardo da Vinci<p>Everybody I know is trying to hack or disrupt something. My friend who interns in the fashion closet at a magazine is trying to green-juice her way to health. My roommate, a software developer, tracks every step …

Homepage | Ameer Rosic | Serial Entrepreneur | Investor | Blockchain Evangelist

The 7 Most Valuable Blockchain Startups In The World<p>Top Blockchain Startups on the Rise In an industry whose future is not yet absolute. Blockchain …

The Week in Review: Value of Sleep

We blame it on laziness, too much socializing or a late bedtime, but there is also some science involved in why teens just can’t wake up in the …