Danie Theron

140 Flips | 11 Magazines | 2 Likes | 1 Following | 5 Followers | @DanieTheron7670 | Keep up with Danie Theron on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danie Theron”

Adult Depression Linked to Gene Alteration from Childhood Emotional Trauma

Findings from a new study may have implications in relation to early childhood interventions and later targeted pharmacotherapies for MDD.

The Brain

Delete old iOS backups to free up tons of space on your Mac

I was shocked to discover that the biggest chunk of data occupying my MacBook's ($1,249 at Amazon.com) limited storage were iOS files. Needless iOS files, to be exact. I was unknowingly storing iPhone ($1,000 at Cricket Wireless) backups on my Mac for an iPhone and an iPad ($346 at Amazon …

Operating Systems

This Guy Got Gastric Sleeve Weight Loss Surgery, and Went on to Lose 170 Pounds in 8 Months

Check out this 20-year-old's incredible weight loss transformation.<p>Hunter Croteau is still getting used to his new body. After all, the 20-year-old recently went through one of the most stunning physical and mental changes humanly possible: In just eight months, he's dropped an astonishing 170 …

Weight Loss

7 Lightroom Secrets Photographer Pierre Lambert Says Will “Change Your Editing Life”

Here’s a great new video from photographer Pierre T. Lambert with his best Lightroom tips and tricks that he says will make a huge difference in how …

Tutorials

This Simple 1-Question Test Will Help You Instantly Increase Your Emotional Intelligence

Ask it to yourself. Then, ask someone who will tell you the truth.<p><i>This column is an adapted excerpt from my new book,</i> EQ Applied: The Real-World Guide to Emotional Intelligence.<p>When Daniel Goleman published <i>Emotional Intelligence</i> in 1995, few had heard of the concept. The idea was primarily based on …

Emotional Intelligence

How to be smarter than people smarter than you

<i>Are you ready for this big secret?</i> Read.<p><i>— — —</i><p><i>Thanks for taking your time with this post! If you liked this, please hit the —</i><p><b>Just kidding.</b> I have more …

Money

Going Through This Exercise Will Land You Amazing Images of the Night Sky

For an outdoor photographer, images of the night sky or milky way are a bit of a panacea. It's easy to get average images, but those exceptional …

Landscape Photography

We compared Spotify and Apple Music subscriptions — and the winner is clear

It's not easy choosing a music streaming app these days. The subscription prices are generally the same, there isn't much disparity in the music that's available, and on the surface the services all appear pretty similar.<p>But there are some important differences that will decide which music app is …

Apps

Can CBD Really Make Everything in Your Life Better?

Everyone seems to be vaping oils and drinking CBD tinctures these days. Here's what to know before you try.<p>You’ve probably heard the term “CBD” before. From bud and vape oils to bath bombs and body lotions, everything is getting infused with the stuff. Cannabidiol—its real name—is said to relieve …

Cannabis

How to use a blank home screen on iPad, and why you’ll love it

What’s on your main iPad home screen? Is it organized so that you can find your most-used apps quickly? Or have you decided to arrange the icons by color? Or divided up the grid by adding a row of blank spaces? Those are pretty neat ideas, but today I’m going to suggest you do something even more …

This Viral Short Film Is A Must-See For All Parents

Short film <i>Alike</i> delivers a harsh reality in a very quiet and almost innocent way. The animated short begins with a father loading his son’s backpack …

32 Of The Coolest Photography Links Of The Week

After a few weeks away we are pleased to see that Toad Hollow Photography is back and looking in all corners of the internet for links to tutorials …

9 Signs You Have High Functioning Depression, Because It Can Look Different To How You'd Imagine

The stigma clinging to depression (and other mental illnesses) is as insidious as it is pervasive, operating in discreet ways that often go …

AirPods Meet Bose: The World's Smartest Earphones Let You Personalize Your Audio Experience [Affiliate]

Apple debuted their first iPhone without a headphone jack in 2016 – ever since, no one has really found a good solution to the resulting …

The Best—And Worst—Foods For Diabetics

If you have type 2 diabetes or are at high risk for the disease, you know that soda, candy, and doughnuts won't exactly do you any favors. That's because eating too many of these sugar-loaded refined carbs over time can lead to consistently elevated blood sugar levels and insulin resistance—which …

The Ultimate Focus Stacking Guide for Landscape Photographers

It’s becoming harder to get the entire image sharp with the constantly wider lenses and more extreme foregrounds that are used in today’s …

Summer Glow Bowls Are Trending, and Here Are 20 Recipes We Love

Corn on the cob and grilled veggies are great on their own, but this year we’re fired up about incorporating them into summer glow bowls. What’s a …

100 Architectural Sketches

With more digital tools available to architects than ever before, one has to ask themselves why the sketch remains one of the most valued pieces of …

The best iPhone camera apps

You like snapping photos on your iPhone. But you find the default Camera app limited in certain ways. Maybe you want more power and control over the photos you take. No problem: A variety of apps can beef up your phone's photo-taking skills. Camera+ 2 offers a range of advanced and easily accessed …

Mobile Photography

The Best Cameras and Drones of 2018

Tools to capture your most cinematic adventures.<p>Sony a7r III ($3,200)<p><b>Best for the pro</b><p>Sony is the new tornado of the industry, tearing profes­sional photographers away from their Canons and Nikons. Astonishingly, small cameras like this one are how the company has managed it. The a7r III captures …

How much screen time is too much? Here are the limits 10 tech executives set for their kids

Before having kids, tech entrepreneur Nirav Tolia spent hours online each day catching up on his favorite sports teams, doing research, or scrolling through social media.<p>Now the father of three young sons, Tolia, the co-founder and chief executive of neighborhood-based social network Nextdoor, goes …

How to Make the Korean Pomegranate Drink That's Helping Women Lose a Pound a Day

You know how much Americans love the refreshing tang of lemonade? That’s how folks in Asia feel about a sweet-and-sour drink made with pomegranate …

The key to quitting fad dieting revealed: Woman, 30, who piled on the pounds by falling off the wagon at the end of each week reveals how she finally lost 24 KILOS

You wouldn't be alone if at some stage or another, you've said that you'll start your diet on Monday and continue eating as you want until that day …

Diets

Turmeric latte? How about a turmeric-infused popcorn? It’s been touted as a magic bullet for joint pain, eczema and even depression... so here’s why you should Curry on taking the turmeric!

Fancy a turmeric latte? How about a turmeric-infused bag of popcorn, washed down with a turmeric tea? And maybe later you can dab on a little …

Turmeric

Why Children Aren't Behaving, And What You Can Do About It

Childhood — and parenting — have radically changed in the past few decades, to the point where far more children today struggle to manage their behavior.<p>That's the argument Katherine Reynolds Lewis makes in her new parenting book, <i>The Good News About Bad Behavior.</i><p><i>"</i>We face a crisis of …

Parenting

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

Nutrition

Depression: the radical theory linking it to inflammation

Alison Abbott considers a persuasive case for the link between body and mind.<p><b>The Inflamed Mind: A Radical New Approach to Depression</b> <i>Edward Bullmore</i> …

Depression

Automatically Remove People From Your Images in Photoshop

It is nearly impossible to take a photo in some locations without people or cars disrupting the image. Of course you can edit out these objects, but …

Essential Tips to Printing Amazing Photos

Photographer Adam Karnacz is a landscape photographer who loves seeing his work come to life on print. No really, listen to him! May we all be this …

Feeling stuck in life? How to take your life from stuck to awesome

It sucks to feel stuck.<p>You’re in a rut, and you can’t get unstuck.<p>You’re convinced that something must change, whether in your work or personal life. …