Dana Hua

35 Added | 6 Magazines | 4 Likes | @DanaHua | Keep up with Dana Hua on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dana Hua”

This tie-dye cake frosting is completely mesmerizing

As it turns out, tie-dye cake isn’t just delicious and really pretty — it’s completely mesmerizing to watch as it’s made. Because colors!<p>Nicole …

Full-Body Fantastic 5 Workout | Perfect Form With Ashley Borden

Grab your dumbbells and get ready to work your entire body! Ashley Borden and special guest Donna Ruko of The Loop show you the Full-Body Fantastic 5 …

Clio Kill Brow Tinted Tattoo

How To:<p>After washing your face, fill in and define the shape of your eyebrows using the tattoo pen. Then apply your skin care products as usual.<p>In …

13 Standing Core Exercises Better Than Crunches

Strengthening your core is essential for stability. But that doesn't mean you're stuck with sit-ups.

Workouts

30-Day Squat Challenge: One Month to a Better Butt

<i>Psst...Check out SHAPE.com on September 1st to join our latest and greatest #SquatChallenge for fall.</i><p>When it comes to butt-sculpting moves, there's …

Workouts

Here’s How To Grow An Endless Supply Of Garlic Indoors...

Along with green onions, garlic is one of the best health-friendly plants you can grow at home. It is super-easy and super-cheap. You may not like …

The 1 Move to Use For Flatter Abs (Spoiler Alert: It’s Not Crunches)

Humanity has probably spent more time, money, and effort on the pursuit of stronger and flatter abs than space travel. Who's to say why our core muscles seem to matter more than charting the rest of the universe? It's best not to question it too much. Instead, let's make getting that stronger, …

Workouts

Pan-Roasted Asparagus | Williams-Sonoma Taste

A lovely way to celebrate the imminent arrival of spring is to serve fresh asparagus, which is at its best<br>between March and May. The best way to trim spears of asparagus is to bend the thick end of each spear until it breaks. You can cut a thin slice from the base of each spear for a more finished …

Asparagus

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)<p>Prep time<p>5 mins<p>Cook time<p>5 mins<p>Total time<p>10 mins<p>Healthy Pancakes made in the blender …

Brookside | Chocolate Covered Snacks

SMOOTH, FRUITY AND THOROUGHLY DECADENT<p>Introducing BROOKSIDE Dark Chocolate with Merlot Grape & Black Currant Flavors

The 5-Minute Tabata Thruster | Men's Health

Here’s how it works: Grab a light pair of dumbbells and stand in front of a tall bench, box, or step.<p>Perform the step thruster—a combination exercise involving a stepup to an overhead press—using the Tabata protocol for 5 minutes straight.<p>So you’ll do as many reps as possible on your left side in …

These Sriracha Macarons Are Actually Delicious

Step 1<p>Preheat oven to 300°F.<p>Step 2<p>Sift almond flour, powdered sugar and paprika together with a sieve or whisk.<p>Step 3<p>In a clean bowl, whip egg whites …

Dessert

A Fruity Baked Oatmeal To Fuel Your Entire Family Through The Day

Save<p>We all know that breakfast is the most important meal of the day. But for our family, weekday mornings are hectic with everyone attempting to …

Easy Creamy Lemon Crumb Bars

Preheat oven to 350 degrees and butter/flour or baking spray an 8x8 baking pan.<p>In a large mixing bowl add flour, oats, salt and baking soda.<p>Mix in …

Dessert

A CREAMY COCONUT QUINOA PUDDING RECIPE

Any other dessert addicts out there? People for whomdinner every meal isn’t over without something sweet? It’s an affliction I’ve had for my whole …

Breakfast

15 Ideas for Leftover Quinoa

When you make a pot of quinoa, it’s practically a given that you’ll be eating it for several more days. And that’s because just two cups of the dry …

This Avocado Dressing Transforms Humdrum Salad Greens Into Something Spectacular

[1]<p>Creamy Avocado Dressing<p>From Pure Food [2] by Veronica Bosgraaf<p>Notes<p>I love how nature gives us healthy fats that we can use to make creamy foods without the guilt. I could practically drink this dressing from the pitcher! Its beautiful bright green color will liven up any salad. I use grapeseed …

Fitness: The Best Foods to Eat to Detox .

Detoxification can help to remove harmful chemicals from your system, and this is an important step in ensuring your optimal health. While there are …

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

Top 10

A Fat-Burning Circuit For Leaner Legs

<i>The following post was originally featured on Jill Conyers and written by Jill Conyers, who is part of POPSUGAR Select Fitness.</i><p>Inspired to Be Fit<p>This circuit workout puts your whole body in motion to ramp up your metabolism and hits the legs from every angle to tone and strengthen.<p>Learn And …

Workouts

The Condition You've Probably Never Heard Of

We all have different relationships with food. However, one thing is often a common thread in all of our minds, and that is the desire to use any …

This Is What Happens When You Drink Only Water For 30 Days

The body—each molecular cell, tissue, and organ—relies upon water to remain alive and workable. Water provides a kind of health therapy, along with …

How to Know If You Actually Got a Good Workout

Go hard or go home. Train insane or remain the same. If Pinterest was your personal trainer, every workout would be crazy-tough and include extreme …

Beginner Plyometric Workout to Burn Fat and Improve Athleticism

<i>By Mark Jellison, CSCS, SFG</i><p>Are you looking for fun, quick, and challenging exercises that will increase the intensity of your workouts? Plyometrics might just be the answer. As a 3x USA Decathlon team member, I know the power of plyometrics. But these exercises aren't just meant for serious …

Exercise

Quinoa Avocado and Apple Detox Salad

I’ll admit it, I tried to be virtuous but I totally went overboard with eating last weekend. Faced with homemade Christmas treats, it was hard to say …

Healthy Eating

At Palm Springs festival, Damon leads Oscar charge for Scott

PALM SPRINGS, Calif. (AP) — Matt Damon launched a bold new phase of Oscar campaigning for his "The Martian" director on Saturday, telling a crowd that Ridley Scott has "given more than enough to cinema" over his career to deserve an Academy Award.<p>Damon spoke at the opening night gala for the Palm …

Palm Springs

Saoirse Ronan Is Raising the Bar on Red Carpet Style

The new year is upon us, and so is red carpet season. With the Golden Globe Awards less than a week away, A-listers are trying their hand at head-turning new looks. Taking the lead at the Palm Spring International Film Festival Awards gala this past weekend was starlet and recipient of the …

Mizeria (Polish Cucumber Salad) Recipe

"Polish cucumber salad. I serve it on Christmas Eve."<p>Ingredients<p>1 pound small cucumbers, peeled and thinly sliced<p>salt to taste<p>1 bunch dill, chopped<p>2 …

Christmas Eve